SKU: 120339805

Green Mind & Stressed Human - Ein nachhaltiger Weg aus Stress, Druck & mentaler Erschöpfung

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Green Mind & Stressed Human - Ein nachhaltiger Weg aus Stress, Druck & mentaler ErschöpfungGenre: RatgeberAutorin: Antonia Schmoldt (Psychologin M. Sc.) Kennen Sie das Gefhl, immer schneller zu werden, whrend Ihr Inneres langsamer hinterherkommt? To do Listen, Meetings und stndige Erreichbarkeit bestimmen den Alltag. Der Kopf ist berfllt und die Emotionen wirken berreizt. Die moderne Arbeitswelt bringt viele Chancen und neue Freiheiten, gleichzeitig aber auch Dauerstress, mentale Erschpfung und das Gefhl, sich selbst aus den Augen zu

Genre: Ratgeber
Autorin: Antonia Schmoldt (Psychologin M.Sc.)

Kennen Sie das Gefühl, immer schneller zu werden, während Ihr Inneres langsamer hinterherkommt?

To-do-Listen, Meetings und ständige Erreichbarkeit bestimmen den Alltag. Der Kopf ist überfüllt und die Emotionen wirken überreizt. Die moderne Arbeitswelt bringt viele Chancen und neue Freiheiten, gleichzeitig aber auch Dauerstress, mentale Erschöpfung und das Gefühl, sich selbst aus den Augen zu verlieren.

Unser Gehirn ist nicht dafür gemacht, ohne Unterbrechung im Modus des Funktionierens zu bleiben. Es braucht Pausen, innere Tiefe und Regeneration. Es braucht einen Green Mind statt eines dauerhaft überforderten und gestressten Human.

In Green Mind & Stressed Human erfahren Sie, wie Stress heute entsteht, wie er sich im Körper und in der Psyche festsetzt und wie nachhaltige Strategien helfen, innere Ruhe, Klarheit und mentale Stabilität zurückzugewinnen.

Das Buch zeigt auf, wie Sie Ihre eigenen Stressmuster erkennen, verstehen und Schritt für Schritt aus dem inneren Überlastungsmodus aussteigen können. Es verbindet psychologische Erkenntnisse mit praktischen Alltagstools und Reflexionsübungen, die unterstützen, wieder in Balance zu kommen und eine stabilere Beziehung zu sich selbst aufzubauen.

Green Mind & Stressed Human steht für ein Leben mit weniger Druck und mehr innerer Ruhe.

Autorin: Antonia Schmoldt
Umfang: 380 Seiten
ISBN: 978-3-98938-077-6

Verlag: 
MoonWalker Verlag
Hans-Henny-Jahnn-Weg 53
22085 Hamburg, Germany
Tel.: 040 422 36842
E-Mail: [email protected]
URL: www.moonwalker-verlag.de

ET: 15.06. 2026
1. Auflage
Herstellungsland: Polen

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SKU: 120339805

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4.8 ★★★★★
Based on 15 reviews
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Verified Purchase
Robert A
New York, US
★★★★★ 5
This is more like a rigid soft case
I wanted a keyboard and mouse to keep around and a case to keep it in while traveling. The Logitech MK955 Signature Slim Wireless Keyboard and Mouse seemed like a good choice. I saw that this case was available thought it would be a good idea to protect the keyboard and mouse. So far so good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 3, 2024
B
Verified Purchase
Becca C
Louisville, US
★★★★★ 2
Beware of the off-gassing smell.
As much as I like the durable case, the ONLY complaint I have is the off-gassing. The case works great and I have no problems with it. But the smell is something terrible. My entire travel case smells horrible after coming back from a client just because this case has been transported within it. I had my coat on top of it one day and then my coat stunk. I thought if I aired it outside for a bit it would clear it up. When I take it back inside and use it again, it continues to smell. It is so offensive that I am ordering something from another company. I CANNOT say it smells similar to cigarette smoke, but can say that it smells like it has been in a smoker's home for the last 30 years and you just can't get the smell out, no matter what I do. And I tried to spray it with fresheners etc. Nothing worked. I can't use it because of this. I rated as a 2 only because of the smell. As mentioned earlier, the case itself is perfect and performs as it should.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
J
John S.
Port Orchard, US
★★★★★ 5
Sturdy case large enough for most keyboards, with space for a mouse.
This is a great case that will protect most keyboards very well. My keyboard and mouse set is from Jelly Comb, and they fit well. It’s very spacious inside. In fact, my keyboard is thinner than what this case is designed for, so I had to pad the keyboard so it won’t move around too much, but I don’t consider this a bad thing. Now I know that if I get a larger keyboard, I can still use the same case. I also like the way it’s designed for a mouse. There are two pouches on top that indent into the case, so you can easily fit a mouse or cables in there and they won’t protrude too much. This case is perfect, and I can’t recommend it enough.
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Reviewed in the United States on May 16, 2024
L
Len Dale
Lexington, US
★★★★★ 5
Nice case for carrying keyboards
The case is perfect for carrying keyboards or other items. I am using it for an apple keyboard and trackpad.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2024
D
Verified Purchase
DJ
San Leandro, US
★★★★★ 5
Excellent Black Shelf Brackets for Sturdy Shelves!
Style: Black 8 Pack, Size: 7.25 inch
I recently purchased these black shelf brackets for my home office, and they have been a game-changer! The quality is outstanding, and they provided the sturdiness I needed for my shelves. I was able to create beautiful shelves effortlessly by pairing these brackets with 8" wide pine boards. These brackets are incredibly well-made and durable. They held the weight of my books, files, and office supplies with ease, without any signs of bending or sagging. I feel confident that my items are secure and won't come crashing down. Installation was a breeze. The brackets came with all the necessary hardware, and the instructions were clear and straightforward. Within minutes, I had my shelves up and ready to use. This is my second pack of these brackets, and I couldn't be happier with my purchase. They are versatile, allowing me to create customized shelves that perfectly match my office decor. The sleek black finish adds a touch of elegance to the overall look. If you're looking for high-quality and sturdy shelf brackets, I highly recommend these. They have exceeded my expectations, and I am delighted with the results. Don't hesitate to give them a try for your shelving projects!
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Reviewed in the United States on June 1, 2023

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