SKU: 13958164954

Rauhnächte Workbook | Digitales Workbook

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Description

Rauhnächte Workbook | Digitales WorkbookRauhnchte meet Minimalismus Workbook fr Klarheit im Innen und Auen Viel ist die Rede vom Stillstand. Wir sind es jedoch nicht mehr gewohnt, innezuhalten. Dabei ist es so wichtig, und die Tage zwischen den Jahren, die fnfte Jahreszeit, laden dazu ein. Die Rauhnchte, die Zeit zwischen Weihnachten und dem Heiligen Dreiknigstag, stehen fr eine Auszeit im Alltag. Es ist der ideale Zeitraum, um Intentionen fr das kommende Jahr zu setzen und auf diese Weise

Rauhnächte meet Minimalismus / Workbook für Klarheit im Innen und Außen

Viel ist die Rede vom Stillstand. Wir sind es jedoch nicht mehr gewohnt, innezuhalten. Dabei ist es so wichtig, und die „Tage zwischen den Jahren“, die fünfte Jahreszeit, laden dazu ein. Die Rauhnächte, die Zeit zwischen Weihnachten und dem Heiligen Dreikönigstag, stehen für eine Auszeit im Alltag. Es ist der ideale Zeitraum, um Intentionen für das kommende Jahr zu setzen und auf diese Weise mehr Klarheit für die eigenen Ziele, Wünsche und Träume im Leben zu bekommen.

Das Schöne ist, dass sich die Rauhnächte und der Minimalismus wunderbar ergänzen und beide sich mit der essenziellen Frage beschäftigen: Was brauche ich wirklich? Leider haben wir im Alltag oft nicht die Ruhe und die Zeit, darüber nachzudenken.

Dieses digitale Workbook ist eine Einladung, dich zu fragen, was du gerne möchtest. Was brauchst du wirklich im Leben? Was lässt dein Herz springen, was ist Balsam für deine Seele, was tut deinem Körper gut? Welche Gegenstände bereichern dich? Was ist zu viel? Welche Menschen tun dir gut? Jede Nacht bekommst du sechs Fragen gestellt, die dir dabei helfen, Klarheit zu gewinnen.

Jedoch habe ich mein Workbook um ein paar Wohlfühl-Quickies und praktische Minimalismus-Tipps erweitert, um noch mehr Impulse zu geben, die Zeit „zwischen den Jahren“ ganz besonders werden zu lassen.

Was dir dieses Workbook gibt

  • Unterstützung, dich neu im Leben zu orientieren.
  • Heilung auf einer tieferen Ebene.
  • Besinnung auf dich und deine Bedürfnisse.
  • Halt und Orientierung im Leben.
  • Das Licht in dir selbst wieder zu entdecken.
  • Ausbrechen aus den Mühlen des Alltags.
  • Festgefahrene Routinen entdecken und aufbrechen.
  • Mut, die Komfortzone zu verlassen.
  • Verbundenheit zur Natur.
  • Ordnung im Innen und Außen.
  • Stärke und Kraft für das kommende Jahr.
  • Die Erkenntnis, dass wir mehr sind als die Leistung, die wir erbringen.
  • Motivation und Inspiration.

Was erwartet dich im „Rauhnächte meet Minimalismus“ Workbook

  • Ein 58-seitiges digitales Workbook.
  • Einleitung in das Thema Rauhnächte und Minimalismus.
  • 72 Reflektionsfragen.
  • 12 Wohlfühl-Rituale.
  • Anleitung für deine Rauhnächte.
  • Minimalismus-Guide.
  • Tipps, wie du mit Struktur ausmisten kannst.
  • Wünscheritual für 2024.
  • Live Coaching-Session mit mir am 06.1. via Zoom zum Thema „So erreichst du deinen Wunsch für 2024“.

Ich freue mich, dich durch die Rauhnächte begleiten zu dürfen.

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SKU: 13958164954

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4.5 ★★★★★
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J
Verified Purchase
J. Campbell
San Leandro, US
★★★★★ 5
Kills germs without all the harshness
Scent: Fragrance Free, Size: 16 Fl Oz (Pack of 2)
I hate that every time I buy this sanitizer the price goes up, but I love that it is alcohol-free, fragrance free, and doesn't leave a sticky feeling on my hands after using it. My whole family has been using it since my almost 6 year old was a baby. We use it on a daily basis. It doesn't dry or irritate skin. I've even used it around her mouth/chin area when we weren't around water with no resulting irritation, and she has sensitive skin prone to irritation. And I don't feel nervous that the kids are going to put their hands in their mouths or do something stupid like drink it when I send it to school in my daughter's back pack, because the ingredients are so mild. This is my favorite sanitizer on the market!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 18, 2018
N
Verified Purchase
NAN
Omaha, US
★★★★★ 5
I come back again for this brand.
Scent: Mandarin, Size: 16 Fl Oz (Pack of 2)
8 years ago, I found this brand and bought a lot skin products for my baby, 8 years later, I have another baby and came back to this brand again. No more words needed.
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Reviewed in the United States on June 1, 2026
S
Verified Purchase
✨💜Southern Green Eyes 💜✨
Massapequa, US
★★★★★ 4
I'm really disappointed ☹️
Scent: Mandarin, Size: 16 Fl Oz (Pack of 2)
I was excited to get this thinking it would be safe, foaming, smell good and be cleaning for my hands. Surprisingly it did not foam at all. I'm really disappointed. It's just liquid pouring out. I don't understand why. I even shook it up. 💁🏼‍♀️ Why would it be listed as foaming? Maybe I got a bad batch? Wonder if others have great success? Idk. 😔
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Reviewed in the United States on June 1, 2026
G
Verified Purchase
goodolboydws
Bozeman, US
★★★★★ 5
Helped user with very dry skin
Scent: Fragrance Free, Size: 16 Fl Oz (Pack of 2)
No babies here, but I figured that if it was safe for babies it would be ok for me-and it was cheap too. Surprisingly, while using this product, this Winter has been the best for my "seasonal, bleeding skin cracks" to my finger tips. I'm talking about the deep cracks that typically start at a fingernail corner and can take forever to heal. Typically I use 3-in-one antibiotic ointment, covered with bandaids, covered with protective first aid tape on at least one finger all Winter, and often need to resort to Superglue to keep some cracks closed-all with mixed results. A crack will heal over and crack open again whemn I stop protecting it with bandaids. This year I have had hardly any skin cracks on my hands. I I've used many different types of waterless hand cleaners, foaming soaps, and several different hand wash and hand sanitizers, (some alcohol based, others not) before this one, all in an effort to avoid using soap and water as much as possible for cleaning-which dries my skin out even more. I still occasionally use the the grit-type of citrus waterless hand cleaners for automotive grime-nothing else works for some of that. As far as I can tell, this particular hand sanitizer is the only thing that I've changed this Winter in terms of hand care. (I seldom use much in the way of moisturizer or "invisible glove" type products.) For reference, I have ALWAYS had extremely dry skin, and in addition to handling a lot of paper products over the years (formerly in the printing business) I now mainly work on a lot of medium and small repair projects, some where the need to wash my hands with strong cleaners and solvents to get various lubricants, paints, adhesives, rust and other residue off is a near-daily occurrence.
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Reviewed in the United States on March 23, 2024
G
Verified Purchase
Gabrielle
Houston, US
★★★★★ 5
Saves you money!
Scent: Fragrance Free, Size: 16 Fl Oz (Pack of 2)
Love these refillables. Saves me so much money verses buying new sanitizers singles!
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Reviewed in the United States on June 9, 2025

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