SKU: 15936656760

Langhantel Set Gummi 108 kg mit Sternverschlüssen

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Description

Langhantel Set Gummi 108 kg mit SternverschlüssenKrafttraining fr den ganzen Krper: Das Hantelset Gummi mit 108 kg Falls Du ein komplettes Hantelset suchst, bist Du hier richtig: Dieses Hantelset Gummi enthlt vier Hantelstangen und 18 Hantelscheiben mit einem Gesamtgewicht von 82,5 kg. Der Aufnahme beziehungsweise Lochdurchmesser betrgt durchgngig 30 31 mm, somit passt jede Scheibe auf jede Stange. Dank Langhantelstange, Curlhantelstange und zwei Kurzhantelstangen ist abwechslungsreiches Training

Krafttraining für den ganzen Körper: Das Hantelset Gummi mit 108 kg

Falls Du ein komplettes Hantelset suchst, bist Du hier richtig: Dieses Hantelset Gummi enthält vier Hantelstangen und 18 Hantelscheiben mit einem Gesamtgewicht von 82,5 kg. Der Aufnahme- beziehungsweise Lochdurchmesser beträgt durchgängig 30/31 mm, somit passt jede Scheibe auf jede Stange. Dank Langhantelstange, Curlhantelstange und zwei Kurzhantelstangen ist abwechslungsreiches Training garantiert. Und Abwechslung bedeutet Effektivität! Darüber hinaus freuen sich auch Dein Fußboden und Deine Nachbarn über dieses Hantelset: Die robuste Gummiummantelung dämpft Geräusche und schont den Boden. Hier das Wichtigste in Kürze:

  • 18 Hantelscheiben 6 x 1,25 kg, 6 x 2,5 kg, 2 x 5 kg, 2 x 10 kg, 2 x 15 kg
  • 2 Kurzhantelstangen Länge 35 cm, Aufnahmeflächen 10,5 cm, Gewicht 2,5 kg
  • 1 SZ-Curlhantelstange Länge 120 cm, Aufnahmeflächen 18 cm, Gewicht 8 kg
  • 1 Langhantelstange Länge 170 cm, Aufnahmeflächen 31,1 cm, Gewicht 10 kg
  • 8 Sternverschlüsse zur Sicherung der Gewichte

Hantelset Gummi 108 kg: Diese Trainingsoptionen eröffnet Dir das Paket

Kreuzheben, Kniebeugen, Schulterdrücken: Allein die Langhantelstange ermöglicht Dir schon drei wichtige Grundübungen. Und mit der zusätzlichen Curlstange und den Kurzhantelstangen sind auch Bizepscurls und andere Isolationsübungen kein Problem. Das Hantelset Gummi ist ideal für effektives Ganzkörpertraining. Und wenn Du das Potenzial des Hantelsets erweitern möchtest, ergänzt Du es um eine Hantelbank und eventuell einen Langhantelständer.

Abmessungen der Hantelscheiben:

· 6 Hantelscheiben à 1,25 kg
(Durchmesser 14,5 cm, Breite 2,5 cm)

· 6 Hantelscheiben à 2,5 kg
(Durchmesser 19 cm, Breite 2,5 cm)

· 2 Hantelscheiben à 5 kg
(Durchmesser 22,5 cm, Breite 3,5 cm)

· 2 Hantelscheiben à 10 kg
(Durchmesser 27,5 cm, Breite 3,7 cm)

· 2 Hantelscheiben à 15 kg
(Durchmesser 33,5 cm, Breite 4,7 cm)

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SKU: 15936656760

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4.4 ★★★★★
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T
TRB
Draper, US
★★★★★ 5
Absolute Gem
Format: Kindle
"Ancient Greece for Teens" is an absolute gem that brings the fascinating world of Ancient Greece to life for young readers. The author masterfully weaves together major events and captivating figures, creating a narrative that's both educational and thoroughly entertaining. What sets this book apart is its ability to make complex historical concepts accessible without oversimplifying, striking the perfect balance between depth and readability. The engaging writing style, coupled with well-researched content, keeps teens hooked from start to finish, making it an invaluable resource for both school projects and personal enrichment. Whether you're a history buff or just curious about the foundations of Western civilization, this book is an essential addition to any teen's library, offering a thrilling journey through time that will inspire a lifelong love for history.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 10, 2024
J
Jill
Los Angeles, US
★★★★★ 5
Ancient Greece: the progenitor for modern day civilization
Format: Kindle
This enthralling text explores Ancient Greece from its Bronze age origins to its capitulation under the Roman Empire. Furthermore, it emphasizes the long-reaching impact this heterogeneous collection of city-states had on political, scientific, mathematical, philosophical, architectural, and military development. All of this was accomplished in spite of constantly shifting intra-regional conflict between Athens, Thrace and Sparta. Outside enemies like the Persian empire only complicated relations further. This sibling rivalry-of-sorts evolved when Alexander the Great's Macedonian empire conquered the Greek world and supplanted itself in the greco-persian conflict. While Macedonia's did embroil the internecine conflicts in the area they hellenized the regions they conquered, including: Persia,Egypt, and parts of India. However, when Alexander the Great died it left a power vacuum exploited by his men, the Romans, and the Ancient Greeks. This ultimately resulted in the Roman Empire. Ancient Greece set the stage for roman empire and while they were an autonomous union of city-states for much of their existence two things united them: their language and religion. These two cultural touchstones united these city-states as brothers, albeit with a love-hate relationship at times. This text explores the archaic,classic, and hellenic periods of Greek history in a fascinating and concise manner. It is a must-read.
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Reviewed in the United States on October 30, 2021
D
Dr. Lester Wills
Belleville, US
★★★★★ 5
Enlightening
Format: Paperback
I discovered a number of interesting things reading this book. I learned for example, that Sparta was indeed a warrior city, with men training to be soldiers from an early age and living in barracks, even when they were married. This and the death rate from fighting led to a low birth rate and their eventual demise. I also discovered that athletes in the original Olympics did indeed compete naked and that making a false start to a race was not a good idea, as people who did that were executed! I also learned that there were Greeks who believed the Earth was round and that it circled the sun, hundreds of years before Copernicus. I also discovered that the various Greek factions, (e.g. Athens, Sparta, Macedonia etc.) seemed to be constantly fighting one another). I knew that Alexander the Great built a massive empire but did not realize the extent of that empire until I read this tome. I also discovered that Aristotle was a student of Plato, who in turn was a student of Socrates Overall, it was a very enlightening read where I gathered all sorts of interesting facts
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Reviewed in the United States on November 27, 2021
O
Verified Purchase
Ordell E. Mindrum
Battle Creek, US
★★★★★ 1
No stars
Format: Hardcover
No author or publisher provided in the book. Reads, appears, and presents it self like an AI generated high High School project. Most importantly I returned it.
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Reviewed in the United States on August 19, 2024
J
Verified Purchase
John Maina
Boise, US
★★★★★ 5
Bear Witness
Format: Kindle
This is an excellent read for anyone ignorant of the history of Slavery in the United States. It is this account that jolted the abolitionist movement that would later lead to the emancipation proclamation. It is a quick and powerful read of our shameful pass. But it is necessary for us to learn our pass to move forward.
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Reviewed in the United States on May 23, 2026

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