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Description
Wähle die FreudeDas Sechs Wochen Programm gegen Grbeln, Angst und Stress. Mit Audiobungen EAN: 9783407867483 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 08. 03. 2023 Produktform: Leinen, Gebunden Autoren: Find, Sisse bersetzung: Schps, Kerstin Seitenzahl Blattzahl: 272 Abbildungen: Schreiblinien, Boxen, bungen, Aufzhlungen, Audiodateien, Downloadmaterial Homepage, 5
Das Sechs-Wochen-Programm gegen Grübeln, Angst und Stress. Mit Audioübungen
| EAN: | 9783407867483 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 08.03.2023 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Find, Sisse |
| Übersetzung: | Schöps, Kerstin |
| Seitenzahl/Blattzahl: | 272 |
| Abbildungen: | Schreiblinien, Boxen, Übungen, Aufzählungen, Audiodateien, Downloadmaterial Homepage, 5 farbige Zeichnungen, 2 farbige Tabellen |
| Keyword: | 6-Wochen-Programm; Achtsamkeit; Angst minimieren; Angst verstehen; Angstfrei; Angststörung; Aufmerksamkeitstraining; Denkpausen; Depressive Verstimmung; Gedankenkarussell; Grübelfalle; Grübelstopper; Hamsterrad; Hier und Jetzt; Hilfe; Keine Panik; Leben aktiv gestalten; Leben ohne Angst; Lebensfreude; Lebenshilfe; Loswerden; MKT; Meditationen; Metakognitive Therapie; Mindfulness; Neuer Ansatz; Niedergeschlagenheit; Ohne Medikamente; Panik; Praktisch; Psychologischer Ratgeber; Schlechte Laune; Schwermut; Seelische Tiefs; Selbstbestimmung; Selbstfürsorge; Selbstheilungskräfte; Selbsthilfe; Sich sorgen; Sorgen; Stimmungsschwankungen; Strategien; Tipps; Trauma; Trigger; Triggergedanken |
| Fachschema: | Psychische Erkrankung / Störung~Störung (psychologisch)~Hilfe / Lebenshilfe~Lebenshilfe |
| Fachkategorie: | Ratgeber, Sachbuch: Psychologie, Psychische Störungen |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Originalsprache: | dan |
| Verlag: | Julius Beltz GmbH, Beltz, Julius, GmbH & Co. KG |
| Länge: | 218 mm |
| Breite: | 137 mm |
| Höhe: | 23 mm |
| Gewicht: | 460 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.0 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 4
No complaints
Color: Black
Good so far, no complaints and seems to be worth the money.
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Reviewed in the United States on June 10, 2026
★★★★★ 5
Galaxy A16 unlocked
Color: Light Green
It works very well. Battery lasts for four or five days with normal phone calls and texting. I do not use it for games nor watching videos. Prefer reading E-mails on desktop computer. Screen is not big enough for scrolling through E-mails. Screen is very good looking and has nice colors. Upgrade to Android 16. Camera makes very good quality pictures. Overall, I am very pleased wit the Galaxy A16.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Yes,it is unblocked!
Color: Black
Yes,it is unblocked!
Mom was given a cheap government phone that didn't work well,so I decided to purchase this one because it's fast ,responsive, and it takes decent pictures,battery life is excellent,nice size clear display,and my elderly mother manage it pretty easy ,she's so happy.
Also it worked right away,I set her email and then I put the old phone's SIM card and that was it.
I recommend this phone 100% to all of you that got those government phones ,or a pretty decent working and affordable phone.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
⭐⭐⭐⭐⭐ Excellent Budget Smartphone!
Color: Black
The Samsung Galaxy A16 offers great value for the price. The display is bright and clear, making it perfect for watching videos, browsing the web, and using everyday apps. The battery life is impressive and easily lasts throughout the day with regular use.
The phone runs smoothly, handles multitasking well, and the camera takes surprisingly good photos for a device in this price range. Setup was simple, and the overall design looks modern and stylish.
If you’re looking for an affordable smartphone with reliable performance, a long-lasting battery, and a great screen, the Samsung Galaxy A16 is an excellent choice. I am very satisfied with this purchase and would definitely recommend it.
5 stars! ⭐⭐⭐⭐⭐
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Reviewed in the United States on June 12, 2026
★★★★★ 4
I could not get it hooked up at any of the government cell phone places in the United State
Color: Gray
I'm 60 years old I sent it back because I didn't understand the lingo it said global phone so I thought it would work everywhere but I could not hook it up very nice phone for somebody who's going to travel out of the country it's got two SIM cards well made at a great price I'm just sad that I couldn't keep it
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Reviewed in the United States on January 30, 2026