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Description
Neurogenes ZitternStress & Spannungen lsen. Das Original TRE bungsprogramm EAN: 9783432118574 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 2., berarbeitete Auflage, 24002 Erscheinungsjahr: 10. 07. 2024 Produktform: Kartoniert Autoren: Nibel, Hildegard & Fischer, Kathrin Auflage Ausgabe: 2., berarbeitete Auflage Seitenzahl Blattzahl: 160 Themenberschrift: BODY, MIND & SPIRIT
Stress & Spannungen lösen. Das Original-TRE-Übungsprogramm
| EAN: | 9783432118574 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 2., überarbeitete Auflage, 24002 |
| Erscheinungsjahr: | 10.07.2024 |
| Produktform: | Kartoniert |
| Autoren: | Nibel, Hildegard & Fischer, Kathrin |
| Auflage/Ausgabe: | 2., überarbeitete Auflage |
| Seitenzahl/Blattzahl: | 160 |
| Themenüberschrift: | BODY, MIND & SPIRIT / Mindfulness & Meditation~SELF-HELP / Self-Management / Stress Management |
| Keyword: | Achtsam; Achtsamkeit; Achtsamkeitsübungen; Anspannung; Autogenes Training; Burnout; Entspannung; Körpertherapie; Körperübung; Körperübungen für die Traumaheilung; MBSR; Muskelverspannung; Neurogen; Neurogenes Zittern; Peter Levine; Progressive Muskelentspannung; Schmerz; Schmerztherapie; Selbstfürsorge; Selbsthilfe; Spannungen lösen; Stress; Stress abbauen; Stressabbau; Stressforschung; Stressreduktion; Ständige Anspannung im Körper; TRE; Trauma; Trauma Releasing Exercises; Trauma Therapie; Trauma heilen; Trauma lösen; Verspannung; Verspannungsschmerz; Zittern |
| Fachschema: | Heilen - Heiler - Heilung~Neurologie~Neurologie / Neurophysiologie~Neurophysiologie~Physiologie / Neurophysiologie~Stressbewältigung~Achtsamkeit~Meditation |
| Fachkategorie: | Komplementäre Therapien, Heilverfahren und Gesundheit~Achtsamkeit~Körper und Geist: Meditation und Visualisierung |
| Länge: | 237 mm |
| Breite: | 169 mm |
| Höhe: | 12 mm |
| Gewicht: | 418 gr |
| Genre: | Sachbuch/Ratgeber |
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4.3 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 1
Oil soaked
Set name: Truffle-O-Soldier, 2 Ounce Pack of 8, Set name: Truffle-O-Soldier, 2 Ounce Pack of 8
I’ve ordered this multiple times, but this time the outer shell was fine, but the package itself was soaked with oil.
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Reviewed in the United States on March 2, 2026
★★★★★ 3
Just OK
Set name: 8-pack
Fresh quality ingredients but a bit bland for my taste and almost NO spice. Heard good reviews but guess I set my expectations too high. Would eat this happily if someone gifted it to me but wouldn't purchase again. Seems like a cool company.
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Reviewed in the United States on July 14, 2025
★★★★★ 5
Good jerky
Set name: Teriyaki Balboa, 2 Ounce Pack of 8
Good quality and tasty.
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Reviewed in the United States on June 19, 2025
★★★★★ 5
I stay on your foot they don’t slip in your shoe
Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium
This is the only socks I wear Under Armour because they stay in place I wear a size 8, but they’re more comfortable with a large instead of a medium, but I wear both because I have them already and you can pull them to stretch them out a little bit
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Great fit, truly doesn’t slide off heel
Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium, Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium
I’ve scoured all the lands looking for a no-show sock that was 1) thin, 2) quality, soft, breathable material, 3) didn’t dig into my feet/heels, 4) doesn’t shrink, and most importantly 5) stays on the back of my heel without a bulky non-slip rubber piece and these check all the boxes! Perfect for low profile women’s work shoes like Keds, etc. Not low enough for most flats though. I wear a women’s size 9.
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Reviewed in the United States on April 19, 2025