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Description
Einfach genial gesundUnsere 10 Punkte Challenge fr mehr Energie, Fitness und Wohlbefinden EAN: 9783965841628 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 04. 02. 2022 Produktform: Leinen, Gebunden Autoren: Manke, Matthias & Rose, Tarik Seitenzahl Blattzahl: 165 Themenberschrift: HEALTH & FITNESS Diet & Nutrition Nutrition Keyword: 7 Minuten am Tag; Achtsamkeit lernen;
Unsere 10-Punkte-Challenge für mehr Energie, Fitness und Wohlbefinden
| EAN: | 9783965841628 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 04.02.2022 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Manke, Matthias & Rose, Tarik |
| Seitenzahl/Blattzahl: | 165 |
| Themenüberschrift: | HEALTH & FITNESS / Diet & Nutrition / Nutrition |
| Keyword: | 7 Minuten am Tag; Achtsamkeit lernen; Bewegung; Buch; Doc Esser; Doc Manke; Ernährung; Fitness; Gesundheitsratgeber; Immunsystem; Iss besser; Kochshow; Lebensstil ändern; Muskeln aufbauen; Muskulatur stärken; NDR; Orthopäde; Prävention; Restaurant Engel Hamburg; Revier-Doc; Rezepte; Rückenschmerzen bekämpfen; Schlafstörungen; Selbstheilung; Selbstheilungskräfte; Selbsthilfe; Spiegel Bestseller; Stress bewältigen; TV-Arzt; TV-Koch; Verspannungen lösen; Volkskrankheit; Wenn der Orthopäde Rücken hat; abnehmen; besser leben; bewusst leben; fit bleiben; frische Energie; gesund im Alltag; gesund leben; gesunde Verhaltensweisen; gesunder Lebensstil; große Wirkung; medizinischer Ratgeber |
| Fachschema: | Kochen / Prominente kochen, TV-Küche~Kochen / Biologisch, alternativ, Trennkost, Vollwertkost~Abnehmen~Diät / Schlankheitsdiät~Kochen / Schlankheitsküche~Schlank |
| Fachkategorie: | Medizin und Gesundheit: Ratgeber, Sachbuch~Umgang mit persönlichen Problemen~TV-, Starkoch-Kochbücher~Kochen: Gesundheit und Vollwertkost, Diät |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | ZS Verlag, Edel Verlagsgruppe GmbH |
| Länge: | 242 mm |
| Breite: | 191 mm |
| Höhe: | 20 mm |
| Gewicht: | 768 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.7 ★★★★★
Based on 883 reviews
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Product Reviews
★★★★★ 5
Great buy
Size: 11, Color: Tan
Great fit comfortable look good
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026
★★★★★ 5
Great shoes
Size: 14 Wide, Color: Black
My shoes look good and feel good and now I’m going to purchase the brown pair I saw
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 24, 2026
★★★★★ 4
Don’t buy for restaurant industry
Size: 10.5, Color: Black, Size: 10.5, Color: Black
Good looking shoes, fairly comfortable and good value based on the description shared, so I don’t feel it’s fair to rate them lower than 4 stars. I had high hopes for them based on previous reviews from others saying they wore them in the food and beverage industry that mentioned their quality and durability, however I strongly recommend looking elsewhere if you do. I purchased these to wear working in a full service upscale restaurant and in less than two months have managed to have torn the material on the middle exterior section and the bottoms of the shoes are already completely worn down. Good design, but the durability needs to be improved if they’re to hold up for that industry.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 18, 2025
★★★★★ 1
DO NOT BUY (lasted less than 7 months)
Size: 11, Color: Black, Size: 11, Color: Black
I bought these for work as a bartender in August of 2025. By December, the tops were scuffed, frayed, and peeling beyond repair, and by February, the soles were coming off. I’ve never had a pair of shoes with such low quality.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 11, 2026
★★★★★ 5
Most comfortable shoes, right out of the box!
Size: 8.5, Color: Cognac Napa Leather
Oh my! So, my ordering of shoes online has been hit or miss - 1/2 size too big or too small; too wide or not wide enough. Enter these Marc Joseph shoes… such a game changer. They fit like a glove, exceptionally comfortable, and easy to slip in and out of. I like them so much that I am shopping for another pair. So far, the size, quality, fit, feel, look, and comfort make this pair my dedicated first pick. Btw, I have been wearing them for six hours and they are still very comfortable! I highly recommend these shoes.
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Reviewed in the United States on September 28, 2025
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