SKU: 48546004784

Kraftstation Universal inkl, Langhantel Set Gusseisen 108 kg

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Description

Kraftstation Universal inkl, Langhantel Set Gusseisen 108 kgUniversal einsetzbar: Die Kraftstation Universal aus Gusseisen Die Kraftstation Universal von Gorilla Sports bietet die optimale Ausstattung fr ein intensives Ganzkrper Training mit bungen wie Bankdrcken, Butterflys, Dips oder Sit ups. Ihre gepolsterte Lehne, ihre Hantelablage mit inkludierten Dip Griffen, ihr Beincurler und die Curlbank mit Hantelablage sind mehrfach verstellbar, das Curlrack und der Beincurler sind einfach zu wechseln. Fr Dein Home

Universal einsetzbar: Die Kraftstation Universal aus Gusseisen 

Die Kraftstation Universal von Gorilla Sports bietet die optimale Ausstattung für ein intensives Ganzkörper-Training mit Übungen wie Bankdrücken, Butterflys, Dips oder Sit-ups. Ihre gepolsterte Lehne, ihre Hantelablage mit inkludierten Dip-Griffen, ihr Beincurler und die Curlbank mit Hantelablage sind mehrfach verstellbar, das Curlrack und der Beincurler sind einfach zu wechseln.

Für Dein Home-Gym: Die Kraftstation Universal von Gorilla Sports

Die 122.5 cm Zentimeter hohe Universal Kraftstation aus Gusseisen eröffnet Dir auf einer Fläche von 210 Zentimetern Länge und 70 Zentimetern Breite ein gut ausgestattetes Home-Gym.

Damit Du gleich loslegen kannst, beinhaltet die schwarz-weiße Kraftstation Universal:

  • Eine 6-fach verstellbare Rückenlehne inklusive Seilzug-Modul
  • Einen 3-fach verstellbaren Beincurler
  • Eine 3-fach verstellbare Curlbank mit Hantelablage
  • Butterfly-Arme je 40 kg
  • Eine 5-fach verstellbare Langhantelablage mit integrierten Dip-Griffen
  • Bodenschonende, stabile Gummifüße
  • Einen Ständer für Dein Equipment
  • Eine Rastbolzen-Schnellverstellung
  • 18 Hantelscheiben aus massivem, pulverbeschichtetem Gusseisen, davon:
  • Je sechs Scheiben zu 1,25 und 2,5 kg
  • Je zwei Scheiben zu 5, 10 und 15 kg
  • 4 Hantelstangen mit 30 mm Aufnahme-Durchmesser, davon:
  • Eine SZ-Curlstange 120 cm, Aufnahmefläche je Seite 18 cm
  • Eine Langhantelstange 170 cm, Aufnahmefläche je Seite 31,1 cm
  • 2 Kurzhantelstangen zu je 35 cm, Aufnahmefläche je Hantelstange und Seite 10,5 cm
  • 8 Sternverschlüsse

In allen Varianten effektiv: Hanteltraining

Beim ausgewogenen Hanteltraining werden die Muskelgruppen Deines gesamten Körpers aktiviert. Zu klassischem Gewichtheben ist Functional Training eine perfekte Ergänzung, da Du damit Deine Tiefenmuskulatur stabilisierst.

Abmessungen Hantelscheiben:

  • 6 Hantelscheiben à 1,25 kg: Durchmesser 12,3 cm, Breite 2 cm
  • 6 Hantelscheiben à 2,5 kg: Durchmesser 16 cm, Breite 2,3 cm
  • 2 Hantelscheiben à 5 kg: Durchmesser 20,9 cm, Breite 2,8 cm
  • 2 Hantelscheiben à 10 kg: Durchmesser 28,5 cm, Breite 3 cm
  • 2 Hantelscheiben à 15 kg: Durchmesser 32,6 cm, Breite 3,4 cm

Max. Belastbarkeit

  • Hantelablagen: 180 kg
  • Beincurler: 60 kg
  • Butterflyarme: je 40 kg
  • Maximale Körpergröße: 1,90 m
  • Eigengewicht: 40 kg

Abmessungen (Länge x Breite x Höhe)

  • Gesamt: 210 x 70 x 122.5 cm
  • Rückenpolster: 68 x 28 x 4 cm
  • Curlpolster: 28 x 44 x 4 cm (Ablagebreite ca. 32,5 cm)
  • Sitzhöhe: 44 cm
  • Länge Butterflyarme: ca. 30 cm
  • Innenmaß Hantelablage: 60 cm
  • Außenmaß Hantelablage: 70 cm
  • Länge Scheibenaufnahme Beincurl: 23,5 cm
Shipping Notes
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Exchange/Return Notes
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SKU: 48546004784

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Samster
Carnegie, US
★★★★★ 5
this is a totally recommended read. Very unique collection of stories by many ...
Format: Hardcover
This book is one of the must-haves collections for Batman. this is a totally recommended read. Very unique collection of stories by many of the top writer in the comic book industry.
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Reviewed in the United States on June 3, 2015
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Kenneth Shaw
Massapequa, US
★★★★★ 5
A must have for any CEO, Entrepreneur, and Product / Project Manager
Format: Hardcover
I'm almost through finishing this book, and I'm already recommending this to so many of my friends. I feel like many companies could probably save fortunes by reading this book instead of hiring consultants from many top tier firms. You could essentially take this book and follow it as a step-by-step tutorial for making any project succeed. For example, Simon discusses in one chapter the 10 steps for a successful strategic project portfolio management process: know what you have, build momentum, define business goals, capture ideas, be transparent, prioritize, use efficient decision making, establish communication frameworks, conduct postmortems, and improve continually. These may sound like no brainers, but you'll be surprised how many people stray from these steps and lose their focus when they're caught in the excitement of developing their ideas. If you're an entrepreneur with or without an MBA, this book will help you strategize and plan the next steps after you've settled on your block buster idea. If you're a CEO or you're managing projects within a company, you'll learn in addition the early stages of generating the perfect balance of ideas and resources for creating a portfolio of projects with the highest chance of success. Amazing book. Learned a ton so far. It's written very well and gets straight to the point. Looking forward to other books by Simon Moore. Keep up the great work.
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Reviewed in the United States on December 15, 2009
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TADEJA
Boise, US
★★★★★ 4
guding managers at connecting the portfolio with organsation success
Format: Kindle
good practical description of methods and tool how to connect organizatioa success with good startegic approach which includes poject portfolio.
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Reviewed in the United States on January 20, 2013
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The truth
Bozeman, US
★★★★★ 5
I had an interview with Simon
Format: Kindle
I didn't get the job, but I did find his book extremely useful. During my interview, I failed to explain a complex financial concept in way that was easy to understand. Simon does not have this problem. The book was easy to follow and motivated me to drive idea generation within the company I currently work for. I would recommend this book to start ups or innovation officers as I have already seen results.
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Reviewed in the United States on June 30, 2014
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A. E. Wain
San Leandro, US
★★★★★ 5
Excellent reference for industry
Format: Hardcover
Brilliant handbook for anyone involved in project management work at any level, but particularly for those with a strategic angle. Quickly dispelled the notion that I've been employing best practice, and pointed me in the right direction about putting together a more effective project selection process. The author clearly has a great deal of working experience of portfolio management, and that means that rather than being a dry text it's a very practical guide. Highly recommended.
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Reviewed in the United States on November 9, 2009

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