SKU: 51407510484

The Secret of Running

Sale price$27.86 Regular price$30.95
Save 10%

Pay in installments of $7.74 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 17 - Jul 22

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Secret of RunningMeyer & Meyer Premium the next level of instructional sports literature with high quality, full color books. How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors

Meyer & Meyer Premium - the next level of instructional sports literature with high-quality, full-color books. How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

EAN: 9781782551096
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 01.05.2017
Produktform: Kartoniert
Autoren: Dijk, Hans van & Megen, Ron van
Seitenzahl/Blattzahl: 480
Abbildungen: 450 farbige Fotos
Keyword: coaching running; half marathon; marathon; nutrition for runners; optimize performance; power meter; running form; running gear; running in different conditions; running textbook; running training; triathlon
Fachschema: Jogging~Läufer~Lauf - Laufen~Laufen (Sport)
Fachkategorie: Laufen und Joggen, Marathon und Geländelauf
Thema: Optimieren, Verstehen
Text Sprache: eng
Verlag: Meyer + Meyer Fachverlag, Meyer & Meyer Sport (UK) Ltd.
Länge: 257 mm
Breite: 200 mm
Höhe: 32 mm
Gewicht: 1389 gr
Genre: Importe
Herkunftsland: SLOWAKEI (SK)
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 51407510484

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.8 ★★★★★
Based on 18 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
R
Verified Purchase
Rachel Chavez
Charlottesville, US
★★★★★ 5
Great daily sunscreen with lightweight feel
Size: 1.7 Fl Oz (Pack of 1), Size: 1.7 Fl Oz (Pack of 1)
I’ve been using this sunscreen daily and I really like it. It feels very light on the skin, absorbs quickly, and does not leave a greasy or heavy feeling. It also works well under makeup and does not cause breakouts. I feel my skin is well protected from the sun and it’s gentle enough for everyday use. I highly recommend it for anyone looking for a reliable sunscreen.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
Y
Verified Purchase
Yeimy santos
Boise, US
★★★★★ 5
Great for oily acne-prone skin
Size: 3 Fl Oz (Pack of 1)
I have oily, acne-prone skin, and this sunscreen has worked really well for me. It doesn’t feel overly greasy or too dry, and it sits nicely on my skin without making my face feel heavy. I’ve been using it for a long time, and honestly, it’s the only sunscreen I keep going back to because it works so well with my skin. It feels comfortable for daily use and gives good protection without causing extra breakouts for me.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
L
Verified Purchase
lyn
Alexandria, US
★★★★★ 5
Great for oily skin!
Size: 3 Fl Oz (Pack of 1)
Definitely leaves white cast, I’m pretty fair skinned, makes me look like a ghost. Just rub it in your hands first, breaks into the mineral so minimize the white cast look. It feels lightweight and as someone with pretty oily skin it does a pretty good job!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 30, 2026
N
Verified Purchase
Nathan
Grantham, US
★★★★★ 4
Great for Oily, Rash-Prone Skin, But Be Wary of the Residue
Size: 1.7 Fl Oz (Pack of 1)
This sunscreen is a really solid option if you have sensitive, rash-prone, and oily skin like mine. I’ve found it’s one of the few sunscreens that doesn't cause any irritation, which is a huge benefit for me. On top of that, it leaves a truly matte finish, so I don't feel greasy or shiny throughout the day. The only reason I can't give it five stars is that it leaves behind small, dried white bits on my face. They can be a bit annoying and make the application look a little messy. Overall, it's a good sunscreen that works well with my skin type, but the white residue is a definite drawback.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 24, 2025
B
Verified Purchase
Brent Freeman
New York, US
★★★★★ 5
This stuff is magic!
Size: 1.7 Fl Oz (Pack of 1)
I farm and garden. I spend hours outdoors in the summer, and for years, I’ve hated wearing sunscreen because it made my face feel hot and sticky. This sunscreen is none of that. I received a small sample tube of it from the dermatologist and instantly fell in love with it. It goes on smooth and covers well. But the thing I love about it is that I don’t feel like I’m wearing sunscreen once it absorbs into my skin. I forget about it! It doesn’t combine with my sweat and run into my eyes, making them sting. It doesn’t irritate sensitive skin or clog my pores. This stuff is magic and I will be using it daily. It’s not the least expensive sunscreen out there, but it’s worth it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026

recommand products