SKU: 74662377199

Thug Kitchen 101: Fast as F*ck

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Description

Thug Kitchen 101: Fast as F*ckArming readers with solid recipes and solid health advice is the only way to shut down haters like your aunt Alice who doesn't understand that meat isn't the only source of protein in the game. Put down your diet sodas and six saltine crackers: Thug Kitchen is here to save your ass from itself. Thug Kitchen: Back to Basics is a must buy for anyone who wants to do right by their body, likes nutrition facts and a schedule but still gives plant based

Arming readers with solid recipes and solid health advice is the only way to shut down haters like your aunt Alice who doesn't understand that meat isn't the only source of protein in the game. Put down your diet sodas and six saltine crackers: Thug Kitchen is here to save your ass from itself. Thug Kitchen: Back to Basics is a must-buy for anyone who wants to do right by their body, likes nutrition facts and a schedule but still gives plant-based eating the side-eye. The Thug Kitchen crew takes the guesswork out of getting your shit together in the kitchen with weekly, monthly and day-by-day meal guides. You'll learn how to whip up fast, simple recipes on a schedule and also plan for the future by cooking large batches of staple foods like black beans and grains. Repurposing leftovers like salads into whole new meals like baked falafel to minimize the amount of time you need to spend cooking will keep you from getting bored with the program. Diet will be the only four-letter word you don't say when we're done with you.

EAN: 9780751562309
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 06.10.2016
Produktform: Leinen, Gebunden
Seitenzahl/Blattzahl: 216
Abbildungen: Full colour throughout
Themenüberschrift: COOKING / Health & Healing / General
Keyword: Party Grub; vegan; veganuary; healthy food; vegetarian; vegetables; real food; tasty vegan food; vegan cookbook; veggie cookbook; cookbook; vegetarian cookbook; good for you; meat free recipes; funny recipe book; tough love diet book; mexican food; vegan cooking; mexican recipes; veganism; street food; plant based diet; low fat recipe book; delicious recipes; entertaining cookbooks; lighthearted recipe books; easy vegetarian recipes; healthy living; eat green; green living; homemade food; quick meals; easy meals; quick meal prep ideas
Fachschema: Kochen / Biologisch, alternativ, Trennkost, Vollwertkost~Englische Bücher / Kochbuch~Kochen / vegetarisch, vegan
Fachkategorie: Kochen und Rezepte allgemein~Vegetarische Küche, Kochen: Gesundheit und Vollwertkost
Imprint-Titels: Sphere
Text Sprache: eng
Verlag: Little, Brown Book Group
Länge: 241 mm
Breite: 197 mm
Höhe: 27 mm
Gewicht: 880 gr
Genre: Importe
Herkunftsland: ITALIEN (IT)
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SKU: 74662377199

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4.7 ★★★★★
Based on 7 reviews
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Reviews
Lowell, US
★★★★★ 2
Good for a laugh at least and a messy kitchen
Color: black
While design, quality, and ease of cleaning are great!! These are not for highly food motivated dogs and puppies. My senior dog (100lbs) took a couple licks, he immediately proceeded to pick it up as one unit and carry it to his bed where immediately tore it apart to get to the good stuff. ~ I will say that it is durable and did not fall apart as he carried it. My 7mo old puppy (60lbs) was intrigued and quickly impatient and was able to flip it over and while this only made a little pumpkiny mess, what he did next was hysterical! He picked it up on the edge and threw up in the air and the mess surprised even him but only for a moment. He promptly did it again and on the third time he was able to break the top loose from the bottom and quickly cleaned up the toy and the mess on my kitchen floor and cupboards. Fair warning for those with energetically food motivated labs!! These have since been donated to local shelter with the same warning.
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Reviewed in the United States on April 19, 2026
M
Verified Purchase
MR
Massapequa, US
★★★★★ 5
Great for dogs
Color: blue
My dog is obsessed with this! I put plain yogurt thinned with homemade broth in it and he’s entertained for a good 15 minutes, as well as being fairly calm afterward.
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Reviewed in the United States on May 23, 2026
A
Verified Purchase
Alyssa G.
Pawtucket, US
★★★★★ 5
Great bowl, would love this in a larger size
Color: blue
This is a great way to treat your dog! I filled it with a bit of plain yogurt drink diluted with water, and my dog absolutely loved it. It only took him about 3-5 minutes to finish it, but he’s about 60lbs, so maybe a bigger size bowl would be better for him. Max capacity of this one is 190 ml. You do have to monitor your dog with this bowl - mine tried to dismantle the bowl when it was empty, trying to get more out of it. Overall I think it’s a fun way to get your dog to drink a little bit more with diluted yogurt, broth, etc.
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Reviewed in the United States on May 6, 2026
A
Verified Purchase
Amazon Customer
Birmingham, US
★★★★★ 5
My dog loves it!
Color: black
Kudos to whomever created this! I have a super attached (med) dog that follows me from room to room alllll day. The first time I put this down he went right for it and didn’t even notice i had left the deck. He is very food driven. I used bone broth and pumpkin puree, which was a hit but once I used the apple sauce… HUGE hit. My only complaint is that it doesn’t come in an XL size. My dog can empty it in under 3 minutes..so he doesn’t get relaxed or sleepy! it does splash out a bit from the top so I use it on his food mat or outside..my sister can’t stand the noise the ball makes. I wasn’t diluting enough so the ball doesn’t move smoothly in the video, but it really does work! The cover is very well made and sturdy. I didn’t notice it sliding around at all. My dog also did not try to get the ball out (loves to tear apart toys) or tip it over, but I could see that happening. I wouldn’t use unsupervised unless you have a small dog. Please make a larger size!!!!
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Reviewed in the United States on April 3, 2026
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Verified Purchase
Jen
Chelsea, US
★★★★★ 3
Works but the bowl is wacky
Color: blue, Color: blue
This slow feeder is actually a very good idea and my dog likes it. I blend plain, unsweetened yogurt with a little powdered pumpkin & apple pectin and thin it down with water so the roller ball can easily rotate. It's sturdy and it doesn't slip on the floor, which is good. However, I give it only three stars because the bowl inside is a ridiculous design. Instead of the inside surface being a gently sloping, smooth surface, the "legs" underneath protrude up through the inside (see photo). It makes stirring and cleanup much more difficult than it needs to be. Presumably, it's made using injection molding so it should be easy to design it with a smooth finish.
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Reviewed in the United States on March 19, 2026

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