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Description
Die große Bodybuilding-BibelDas Standardwerk ungekrzt und aktualisiertVom Anfnger zum Leistungssportler smtliche Techniken, Trainingsprogramme und Spezialbungen Dit und Ernhrungsratschlge Wettkampfvorbereitung und Strategien EAN: 9783742309587 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 16. 10. 2019 Produktform: Kartoniert Autoren: Schwarzenegger, Arnold & Dobbins, Bill
Das Standardwerk - ungekürzt und aktualisiertVom Anfänger zum Leistungssportler - sämtliche Techniken, Trainingsprogramme und Spezialübungen - Diät- und Ernährungsratschläge - Wettkampfvorbereitung und Strategien
| EAN: | 9783742309587 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 16.10.2019 |
| Produktform: | Kartoniert |
| Autoren: | Schwarzenegger, Arnold & Dobbins, Bill |
| Seitenzahl/Blattzahl: | 672 |
| Keyword: | abnehmen und muskelaufbau; aminosäuren; arnie; arnold bodybuilding; arnold schwarzenegger bodybuilding; arnold schwarzenegger buch; arnold schwarzenegger mr universe; arnold schwarzenegger olympia; arnold schwarzenegger pumping iron; arnold schwarzenegger training; arnold schwarzenegger trainingsplan; arnold swarchenegger; bankdrücken; bauchmuskeltraining; bodybuilding buch; bodybuilding diät; bodybuilding ernährung; bodybuilding ernährungsplan; bodybuilding kleidung; bodybuilding mr olympia; bodybuilding training; bodybuilding trainingsplan; brust trainingsplan; brusttraining; eiweiß; ernährung für muskelaufbau; ernährungsplan bodybuilding; ernährungsplan muskelaufbau |
| Fachschema: | Bodybuilding~Sport / Training~Training (körperlich) |
| Fachkategorie: | Bodybuilding, Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | riva Verlag, riva |
| Länge: | 279 mm |
| Breite: | 215 mm |
| Höhe: | 48 mm |
| Gewicht: | 2102 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | SLOWENIEN (SI) |
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4.2 ★★★★★
Based on 285 reviews
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Product Reviews
★★★★★ 5
It works
It works great
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 23, 2026
★★★★★ 5
Best I’ve found yet for facial psoriasis
Anyone who has facial psoriasis will tell you there are not a lot of products that you can put on your face without irritation or flareups. This soap is just what I needed. There are no irritating chemicals or perfumes in this soap. I have read other reviews that the soap does not last very long but there is a way to use it to make it last. First, I wet my face and then I wet my fingertips and rub my finger tips across the dry bar of soap and then lightly rub my face with my fingertips softening the plaques and then lightly wash with a soft cotton washcloth. It is not really moisturizing but not over drying either. I follow up with an organic vegetable-based glycerin oil to moisturize. This is the best product I have found yet.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2020
★★★★★ 5
Heals skin
It definitely dries out your skin quickly but I do recommend moisture so the skin won’t crack or you get open cuts as your dermatitis is healing. I have dermatitis really bad where my skin drys and hurts when I have a cut, So far it’s working as intended.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 11, 2026
★★★★★ 5
Great Product!
This soap worked very well. I have sensitive skin it didn’t irritate my skin during an allergic reaction or make my skin feel dry.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 16, 2025
★★★★★ 4
nice
works good
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026
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