SKU: 85923937004

Das große GAPS Kochbuch

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Das große GAPS KochbuchMit der GAPS Dit chronische Krankheiten heilen wie dies mglich ist zeigt uns Denise Krger Fantoli in ihrem groen GAPS Kochbuch. Anhand von 238 Rezepten lsst sich das legendre Ernhrungsprogramm einfach und nachhaltig im Alltag umsetzen. Das Kochbuch baut auf der revolutionren Forschung von Dr. Natasha Campbell McBride zum Gut and Psychology Syndrome (GAPS) auf. Bereits seit 20 Jahren erforscht die Neurologin und Ernhrungswissenschaftlerin den

Mit der GAPS-Diät chronische Krankheiten heilen - wie dies möglich ist zeigt uns Denise Krüger Fantoli in ihrem großen GAPS Kochbuch. Anhand von 238 Rezepten lässt sich das legendäre Ernährungsprogramm einfach und nachhaltig im Alltag umsetzen. Das Kochbuch baut auf der revolutionären Forschung von Dr. Natasha Campbell-McBride zum Gut and Psychology Syndrome (GAPS) auf. Bereits seit 20 Jahren erforscht die Neurologin und Ernährungswissenschaftlerin den Zusammenhang von psychischen Störungen, unserer Ernährung und dem Verdauungssystem. Kruger Fantoli lebte gemeinsam mit ihrer Familie drei Jahre lang nach der therapeutischen GAPS-Diät und stellte dabei beeindruckende gesundheitliche Fortschritte bei allen Familienmitgliedern fest. Daher macht sie die GAPS-Diät ausdrücklich auch Kindern schmackhaft. Alle Rezepte - von der Knochenbrühe über die Lamm-Tajine mit Feigen bis hin zum Birnen-Ingwer-Kuchen - sind leicht und schnell umsetzbar. Der Leser merkt sofort, dass die Autorin aus eigener Erfahrung schreibt. Er bekommt detaillierte Informationen zur Bedeutung von Omega-3- und Omega-6-Fettsäuren, Probiotika und Nahrungsergänzungsmitteln für die gesunde Ernährung. Ausgewählte Rezepte sind reich bebildert, wodurch man sofort Lust bekommt, selbst den Kochlöffel zu schwingen. Gleichzeitig steckt das Buch voller Ideen, wie man die GAPS-Diät auch im Urlaub beibehält oder besondere Festtage kulinarisch gestaltet. Außerdem widmet sich Kruger Fantoli speziellen Fertigkeiten, wie man beispielsweise Sauerkraut, Kefir oder sogar Fisch fermentiert. Das große GAPS-Kochbuch richtet sich an alle, die an psychischen und physischen Erkrankungen leiden, deren Ursache im Darm zu suchen ist. Dazu zählen Autismus, ADHS, Depressionen, Schizophrenie, Zwangs- und Verhaltensstörungen und Panikattacken genauso wie Allergien, Asthma, HNO-Erkrankungen, Gelenk- und Muskelschmerzen, Nahrungsmittelunverträglichkeiten und Autoimmunerkrankungen wie Multiple Sklerose, Zöliakie, rheumatoide Arthritis, Diabetes oder Morbus Crohn. Mit ihrem großen GAPS-Kochbuch gibt Kruger Fantoli allen Patienten eine Perspektive, die nach einem ganzheitlichen Heilungsweg suchen und dabei selbst aktiv werden wollen. "Die Gerichte sind köstlich und die Abbildungen großartig. Ich lege dieses Buch jedem ans Herz, der auf der Suche nach Heilung einer chronischen physischen oder psychischen Erkrankung ist." - Dr. Natasha Campbell-McBride

EAN: 9783962571030
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 31.10.2019
Produktform: Leinen, Gebunden
Autoren: Kruger Fantoli, Denise
Seitenzahl/Blattzahl: 320
Keyword: Erfahrungsberichte; Erkrankungen; GAPS Syndrom; Gut und Psychology-Syndrom
Fachschema: Abnehmen~Diät / Schlankheitsdiät~Kochen / Schlankheitsküche~Schlank
Fachkategorie: Diät~Kochen: spezielle Diäten, Diätetik und Ernährung
Thema: Optimieren, Orientieren
Text Sprache: ger
Verlag: Narayana Verlag GmbH, Unimedica, ein Imprint des Narayana Verlags
Länge: 244 mm
Breite: 177 mm
Höhe: 27 mm
Gewicht: 846 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 85923937004

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4.8 ★★★★★
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Kristen
Natrona Heights, US
★★★★★ 5
Fun toy for fetch
Size: Medium, Number of Items: 1
Daisy loves this toy. I found it from her dog trainer, and it makes rewarding her with a quick tug of war and fetch really easy. Also it’s shockingly durable. It looks like foam, but she has not destroyed this one.
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Reviewed in the United States on November 11, 2025
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Lauren
Carnegie, US
★★★★★ 5
Definitely recommend, great product!
Color: Grey
Absolutely amazing and great quality. My two chihuahuas have been digging and ripping up potty pads since they were babies. They are now 1 year and 3 months old and still do that. I tried reusable potty pads for a while and washing them, but eventually the smell and amount of time wasn’t worth it anymore. And I was looking for something else. I found these and ordered 3 of these potty trays and they are incredible. They can’t chew the disposable potty pads and they do great with this. I highly recommend! It took about 3 days for them to adjust to the feeling of the material but now they are comfortable. I wipe the top daily and change the disposable potty pads. Then once a week I clean with vinegar and water and towels or just soap and I sometimes spray down with hose outside. It makes it much faster and easier. It still takes work to keep it clean but it’s much better than cleaning up ripped up potty pads every day. It’s a great value also for the price and definitely I can tell is going to last a long time. For reference my dogs are 10 pounds, they are overweight right now and loosing weight, but this completely holds them and is very sturdy, even when both are on it at the same time. They use as their main bathroom area as it is not safe for them to go outside alone because there are coyotes in the area. And when I’m at work they have access to a potty area all day. I definitely recommend for dogs this size and am so happy I found a product that works for my home. Also the grey color is great and matches well in my home.
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Reviewed in the United States on March 29, 2026
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Verified Purchase
Amazon Customer
Cuba, US
★★★★★ 5
Absolute LIFESAVER.
Color: Black
A must-buy for any puppy owner that uses potty pads. Our pup still hasn't had all of her parvo boosters and has had to stay inside at all times. She is usually very good about going on her potty pads, but has a terrible habit of grabbing the pad and flinging waste everywhere and tearing the pad itself apart. This potty pad holder is PERFECT. It is sturdy and the grated tray fits in neatly. The dog is unable to get to the puppy pad, no matter how hard she bites or paws at the sides. Believe me, I've seen her try. We bought other puppy pad holders that were cheaper, but she was able to rip the puppy pad out of them easily. It is also really easy to clean. The plastic can easily be washed with soap and water or sprayed and wiped with antibacterial spray. The potty pad itself usually soaks up all of the urine, so there is never any worry of overflow. The only critique I have is that the rectangular shape is somewhat a poor design, because most potty pads are square-shaped. This means that the owner has to fold a standard potty pad in order to fit the tray. But this is not a huge problem, as we're still very happy with the product. Overall, it's worth the money, because now I don't have to worry about cleaning a huge mess, disciplining my pup for the behavior, or any health scares from her eating plastic from the potty pads. We loved the first one so much, that we bought a second one.
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Reviewed in the United States on November 17, 2020
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Verified Purchase
A.
New York, US
★★★★★ 4
Perfect for what we need!
Color: Black
Love this. We have to leave our puppy home alone while we are at work. She’s tiny so I know she can’t hold it in the entire time we’re gone and I knew she would tear up the puppy pads. I came across this and it has been a game changer. She goes right on and does her business. One negative is when she only puts her front paws on and pees while half on the floor but that’s a quirk of the dog. The main negative is that if she poops, it’s sometimes hard to get it up and it gets in the holes. Plus is it’s easy to take apart and hose off. Definitely recommend!
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Reviewed in the United States on March 14, 2025
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Damon skinner
Natrona Heights, US
★★★★★ 5
Good product
Color: Grey
Easy to use
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Reviewed in the United States on April 10, 2026

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