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Description
set 2 dischi pesi da 10kg in gomma con foro da 25 cm per manubri e bilancieri verde 67ed3b671e8ddDischi Pesi Set 2 Dischi Pesi da 10kg in Gomma con Foro da 2" 5 cm per Manubri e Bilancieri Verde Potenzia i tuoi allenamenti con il set di pesi olimpici, composto da due dischi pesi di gomma compatta per ridurre il rumore e aumentare la durata. Ogni peso per bilanciere ha un foro centrale da 5 cm in acciaio inox, che li rende ideali per barre olimpiche. Le marcature evidenti facilitano la lettura del valore dei pesi. Perfetto per diversi esercizi di
Dischi Pesi
Set 2 Dischi Pesi da 10kg in Gomma con Foro da 2"/5 cm per Manubri e Bilancieri Verde
Potenzia i tuoi allenamenti con il set di pesi olimpici, composto da due dischi pesi di gomma compatta per ridurre il rumore e aumentare la durata. Ogni peso per bilanciere ha un foro centrale da 5 cm in acciaio inox, che li rende ideali per barre olimpiche. Le marcature evidenti facilitano la lettura del valore dei pesi. Perfetto per diversi esercizi di sollevamento, squat e panca piana. Set di pesi per bilanciere o manubri compost da due piastre olimpiche da 10 kg. La struttura in gomma solida garantisce lunga durata e riduzione del rumore. Il foro centrale in acciaio inossidabile da 5 cm si adatta alle barre olimpiche. Numeri sulle piastre ben leggibili per un rapido riconoscimento del peso. Per sollevamento pesi, stacchi, panca piana e squat.
- COSTRUZIONE IN GOMMA MASSICCIA: Fabbricati con gomma durevole, questi dischi pesi sono progettati per resistere alle cadute, minimizzando il rumore e garantendo una lunga durata per un uso intensivo
- STANDARD OLIMPICO: Ciascun disco da 10 kg è dotato di un foro centrale in acciaio inossidabile da Ø50 mm, adatto per barre olimpiche, assicurando un'aderenza perfetta e una performance di alto livello
- IDENTIFICAZIONE DEL PESO: I numeri ben visibili su ogni peso da bilanciere facilitano l'identificazione rapida, rendendo più efficiente la gestione del tuo allenamento
- VERSATILI: I pesi da 10 kg sono perfetti per una vasta gamma di esercizi, inclusi stacchi da terra, panche, squat e curls, migliorando così la tua capacità di allenamento
- DIMENSIONI: Dimensioni complessive: Ø45 x 4A cm. Il set è composto da due dischi pesi da 10 kg.
Caratteristiche Tecniche
- Colore: Verde
- Materiale: Gomma
- Dimensioni: Ø45 x 4A cm
- Foro centrale: Ø5 cm/2"
- Peso: 10 kg per disco
Contenuto della confezione:
- 2 x Piastre a disco peso da 10 kg
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4.4 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
Simply the best narrative I have read...
As society moves about, the slavery of the past remains alive and well. "Sweep it under the rug and do not bring it up" is the mindset of many. This type of suppression is often brought about because of the known guilt of an unfair past. American slavery has deep roots, reading the life of Fredrick Douglass, will help unveil some of the true history of America.
At one point in the book Douglass realized he had past the time of being an indentured servant and knew that being a slave for life was his fate. He was treated with little if no respect. Douglass described Mr. Severe, one of his "masters", as a man who would whip a slave for almost no reason at all (22). Dougless illustrated that Mr. Severe had no respect for his slaves, but treated them as if they were not human.
Many people may think that Douglass story was the exception, but that's not the case. Many times through out the book Douglass spoke of other slave's punishment as far worse than his own. He even recorded the murder of two slaves in Talbot, Maryland and stated that the slave owner never paid for the crime (31-33). This type of abuse almost seems unfathomable, but it's reality.
Studying the origins of slavery can allow us to see the disgusting progression of the enslavement of human life and stripping of human character. Douglass' narrative provides the reader with a glimpse into the life of a slave. The emotional state of Douglass was strong, considering the abuse that he underwent during his life. The narrative of Fredrick Douglass is a superb read for anyone wanting to get a first hand understanding of the life of an American slave.
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Reviewed in the United States on July 18, 2007
★★★★★ 5
A very important book
This is one of those books that I’ve known for a while that I needed to read, but I expected it to be dark and depressing. It was hard to prepare myself for it. After it had been on my Kindle a while, I decided that I just needed to take the plunge. I’m glad I did. It deals with a very unpleasant aspect of American history, as told by a formerly enslaved man in the 1800s. It’s not a pleasant topic and the author relates it in very neutral terms. He doesn’t involve his own emotions in what he experienced as a child and young man. He doesn’t have to. The evil that was inflicted on him speaks for itself. The book is extremely well written and it goes fast. It’s educational, but it doesn’t read like a school book. I know that this author has written other books and I do intend to read them at some point. Not right now though. It’s an intense read and I need some time to digest it.
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Reviewed in the United States on June 5, 2019
★★★★★ 5
But really it is a great, easy and fun read
Most people who pick this up are probably looking for history and possibly race issues. Which since it deals with slavery are there slightly. But really it is a great, easy and fun read. Many people act like they think they know what slavery was like. They act like slaves got whipped daily. This historical account actually verifies some things I thought might be actually going on. Really, just like today, the slave masters wanted to keep the slaves ignorant. Fred talks about how they tried to get the slaves to party and get drunk during holidays and has a solid working theory about the masters motivations for this. However, many times you could tell that slavery was really a system doomed to fail. Without incentivising the workers/slaves the output was minimal. Also, each slave master was different with some being bullies and some trying to be nice to get more work done. I added this book to get the free shipping with another order and as I white guy I thought reading this would be uncomfortable. But Whatever race you are I recommend this as a quick easy and fun read. Fred was an awesome dude who taught himself to read, had a wife became free and wrote a book, and even got in a comical fight with one of his slave masters. I wish more people today were like that guy. I think if he were alive today this guy would be a member of the Libertarian party. He had the type of soul that yearned for freedom.
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Reviewed in the United States on February 3, 2018
★★★★★ 5
Tour De Force
Format: Paperback, Format: Paperback
The book ranks for me as one of the most significant, erudite, thorough and powerfully voiced books ever written on race in America. This a riveting, compelling and excruciating presentation, indictment, and prosecution of "White America" from its inception as a psychopathic and sociopathic construction, which persists into the present. "White" America exists juxtaposed to its violently parasitic extortion of Blackness. While the book makes the case for pathology and sociopathy, no such “racism” diagnosis currently exists in the DSM or WHO-ICD, but such a diagnosis is a logical extension of King’s argument. I bought this book, the workbook and I listened to the audio version - which is an especially rich experience for anyone who is remotely empathic! 350 references alone should intrigue anyone looking for a mother lode of information on the topic! We cannot jump straight to renewal in a United States of America without truth and reconciliation. For us to realize our best days ahead as a nation, the truth presented in The 400 Year Holocaust . . . is foundational reading.
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Reviewed in the United States on August 24, 2023
★★★★★ 5
A must read
Format: Kindle
Mr. King shakes up the thinking and challenges your mindset on American exceptionalism. The only thing exceptional about USA, is it's foundation is rooted in Whiteness. All the laws, policies, institutions, and wealth are designed to support and protect Whiteness. This book is a must read if you want to learn how the history of USA is shaped around Whiteness and white privilege. Mr. King does not hold back and he brings many receipts to support is position that Whiteness and white privilege psychopathic and sociopathic Black genocide. After reading this book, you will better understand why a certain political group wants to ban books. They are so afraid of confronting their truth and their history of anti-Blackness.
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Reviewed in the United States on August 6, 2024