Biosphere Nutrition - Deep Sleep Support 189g

Biosphere Nutrition - Deep Sleep Support 189gBiosphere Nutritions Deep Sleep Support has been developed to enhance the sleep experience by helping users get to sleep and stay asleep. The best sleep aids available have been combined into a great tasting, easy to mix powder. This single scoop formula uses therapeutic doses to help people relax and unwind, helping to bring about a tired feeling. Benefits: Supports falling asleep, staying asleep and sleep quality Supports rest and recovery Free from

Biosphere Nutrition’s Deep Sleep Support has been developed to enhance the sleep experience by helping users get to sleep and stay asleep. The best sleep aids available have been combined into a great-tasting, easy-to-mix powder. This single-scoop formula uses therapeutic doses to help people relax and unwind, helping to bring about a tired feeling.

Benefits:

• Supports falling asleep, staying asleep and sleep quality
• Supports rest and recovery
• Free from artificial sweeteners, colours, binders, fillers and preservatives
• No sugar
• Suitable for people with diabetes
• Made in a GMP-registered facility
• Vegan, gluten free and non-GMO
• NZ-owned and operated

In a delicious passionfruit flavour!

Description of Ingredients:

L-Glycine is an amino acid with several important functions in the body, including influencing sleep in a number of ways. When taken before bedtime, it promotes good quality sleep so that you wake up in the morning feeling refreshed, energised and ready to be active.
As a neurotransmitter, glycine both stimulates and inhibits cells in the brain and central nervous system, affecting cognition, mood, and sleep as well as helping the body make serotonin, a hormone that has significant effects on sleep.

Ashwagandha Root Powder is a plant extract that is most recognised for its ability to modulate stress and anxiety. Various human trials have also demonstrated its capacity to reduce insomnia and improve sleep quality. Ashwagandha has calmative effects on the central nervous system. It also has antioxidant and anti-inflammatory activity and may help to reduce inflammation in the brain.

Jujube Fruit Powder also known as Ziziphus, has been used for thousands of years in traditional Chinese medicine for anxiety and sedation. The phytochemicals in Jujube trigger changes to neurotransmitters which make it easier to fall asleep and stay asleep.

L-Theanine is an amino acid found in tea leaves. It helps improve sleep quality by acting as a calmative on the central nervous system to promote relaxation and reduce anxiety L-theanine influences several neurotransmitters and promotes relaxing brain activity.

Hops Flower Powder comes from the female flowers from the hop plant that have a long history of use in herbal medicine. Hops has been found to be beneficial for sleep due to the calmative effects as well as being able to lower your body temperature, which brings about drowsiness and begins the body's sleep process.

Lemon Balm Herb Extract is a herb from the mint family. It helps sleep by reducing stress and anxiety, promoting a sedative effect and feeling of calmness.

Magnesium is an essential mineral that has beneficial effects on sleep due to its calming and relaxing effects on the nervous system and muscular system. We’ve included two forms, magnesium glycinate and magnesium L-threonate, the best forms for promoting quality sleep.

L-Tryptophan is an amino acid which the body uses to make serotonin and melatonin, the chemical which then can be made into melatonin production, the hormone responsible for making you tired and drowsy. L-tryptophan is found naturally in turkey meat and theorized to be the reason why eating turkey can have a sedative and calming effect.

Apigenin is a bioflavonoid compound that is found in a wide variety of plants and herbs. It is the active ingredient in chamomile tea responsible for its sleep improving benefits. At therapeutic doses, it offers anxiety reducing, relaxing and sedative effects.

Zinc is an essential mineral our body cannot make. The consumption of zinc has been shown to increase the amount and quality of sleep in humans. It is required for optimal melatonin production, the hormone responsible for making you tired and drowsy.

Sweetener and flavour are all from natural sources. The best available natural stevia leaf extract is used to sweeten the powder.

Directions

Adults: Mix a single scoop into 200 ml of water until dissolved. Take one scoop 30 minutes prior to going to sleep.

Ingredients: per serve (6.3 g, 1 scoop) 

Glycine 2000mg, Ashwaganda Root powder 500 mg, Jujube Fruit powder (Zizyphus) 200 mg, L-theanine 200 mg, Hops flower powder 200 mg, Lemon Balm herb extract 100 mg, Magnesium L-Threonate 50 mg, Magnesium Biglycinate Chelate 50 mg, (Total elemental Magnesium 100 mg), L-Tryptophan 90 mg, Apigenin (from Chamomile flower) 50 mg, zinc (as biglycinate chelate) 15 mg (total elemental) 

Other ingredients: Citric acid, inulin, Natural flavour, Silicone dioxide and Stevia leaf extract 

Cautions

• Always read the label. Use only as directed
• If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement
• If symptoms persist see your healthcare professional
• Keep out of reach of children