SKU: 11494078289

Save Yourself from Burnout: A System to Get Your Life Back

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Description

Save Yourself from Burnout: A System to Get Your Life BackRunning On Empty? Get Your Life Back Save Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy to use, personalized burnout recovery system. After experiencing burnout themselves, the authors, Dr. Marnie Loomis, a naturopathic physician, and Beth Genly, a Yale trained specialty nurse practitioner, boiled down hundreds of medical and sociological studies to distill out key answers to these critical questions: Why

Running On Empty? Get Your Life Back

Save Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy-to-use, personalized burnout recovery system. After experiencing burnout themselves, the authors, Dr. Marnie Loomis, a naturopathic physician, and Beth Genly, a Yale-trained specialty nurse-practitioner, boiled down hundreds of medical and sociological studies to distill out key answers to these critical questions: Why do some people burn out while others do not? What protects us from burnout? What makes us vulnerable? How can we stay far away from burnout in the future?

Loomis and Genly's book explains how burnout happens and how it is different (and worse) than stress. It gently but thoroughly debunks many harmful social myths around burnout. Throughout this friendly, often humorous book, readers discover self-tests, reflection exercises, and visual tools designed to enhance their learning and support their individual recovery. Central to the system: a unique "Burnout Shield" self-assessment, in which the reader maps their personalized recovery plan, based on the individual shape of their 5 areas of burnout protection and vulnerability. An appendix cites extensive sources and references.

Q: "Does having burnout mean I'm weak?"

A: No Burnout can happen to anyone. Learning what to do can help you feel better, fast.

Q: "I'm exhausted. I want a manageable system that's right for me."

A: You got it You'll create your Burnout Shield, a simple visual dashboard that focuses on your needs. No more one-size-fits-all advice. Focus on what you need and what works.

Q: "Do you understand how frustrating burnout is?"

A: Yes We've been there. We share some of our own experiences as we help you find your way out as well. Our research-based system has helped many people out of burnout, and it can help you, too.



Binding Type: Paperback
Publisher: Bouclier Press
Published: 07/10/2017
ISBN: 9780999137208
Pages: 314
Weight: 1.02lbs
Size: 9.00h x 6.00w x 0.70d
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SKU: 11494078289

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Savio DSouza
Charlottesville, US
★★★★★ 5
Essential Hub for Fast, Efficient Connectivity
Size: 2 ft, Style: USB-C
The Anker USB C Hub with 4 USB 3.0 ports has been a lifesaver for expanding my laptop’s connectivity options. With multiple devices plugged in at once, like a mouse, keyboard, external hard drive, and flash drive, everything stays connected and functions perfectly. The 5Gbps data transfer speed is quick enough for transferring large files without noticeable delays. What I appreciate most is how compact and portable it is, making it easy to carry around when I travel or need to work on the go. The setup was hassle-free, just plug it into my laptop’s USB-C port, and it works immediately, no drivers needed. For anyone who needs to connect multiple peripherals to a USB-C laptop or tablet, this Anker hub is a reliable, high-speed solution that doesn’t take up much space.
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Reviewed in the United States on April 3, 2026
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ronzonni
Omaha, US
★★★★★ 5
Anker makes good quality and affordable products
Size: 0.7 ft, Style: USB-C
Like the slim design. Works great for charging my small electronics
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Reviewed in the United States on May 29, 2026
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WPS
Los Angeles, US
★★★★★ 5
Works great for multiple USB devices
Size: 0.7 ft, Style: USB-C
I am not technically inclined at all and I can use this so that's saying a lot for how easy this is. So ready to connect everything. We have to take our laptop, mouse, keyboard, headset into the office twice a week and this device makes that so much easier. Also great and compact for travel and the best is that it keeps all the dongles together so I don't lose them.
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Reviewed in the United States on March 16, 2026
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Ron Swanson
Whiting, US
★★★★★ 5
solid product. would buy again
Size: 2 ft, Style: USB-C
well priced. fast shippingg. high quality feel. works as described. so far so good
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Reviewed in the United States on May 2, 2026
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MikeInColorado
New York, US
★★★★★ 5
Good for the price. Some limitations
Size: 0.7 ft, Style: USB-C
These work well. Make sure you don't put too much current draw on it. In my case I'm using it just for a keyboard and mouse. When I added a 2.5 inch HDD it stopped working. Re-read the instructions and sure enough power draw is the problem. BUT - it still works well for my application as long as I don't expect too much power delivery.
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Reviewed in the United States on March 29, 2026

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