SKU: 14119446822

The Food & Feelings Workbook: A Full Course Meal on Emotional Health

Sale price$22.94 Regular price$25.49
Save 10%

Pay in installments of $6.37 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 26 - Jul 31

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Food & Feelings Workbook: A Full Course Meal on Emotional HealthAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one s feelings to get what one wants out of life."

Binding Type: Paperback
Publisher: Gurze Books
Published: 01/01/2007
ISBN: 9780936077208
Pages: 214
Weight: 1.34lbs
Size: 10.98h x 8.50w x 0.51d
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 14119446822

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 9 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
C
Verified Purchase
Clara
Birmingham, US
★★★★★ 5
Great set for the price!
Size: Queen, Color: Beige
I’ve had the set for several months now and I really like this set. I was nervous about the comforter being thin and cheap, however, after washing and drying it is a really good comforter for the price. The sheets and pillow cases are also very smooth, no pilling or ripping, stitches are still intact, so I think it is set is great.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
A
Verified Purchase
Amanda brizendine
Pawtucket, US
★★★★★ 5
Like sleeping with comfort
This comforter is thick and plush it fits my mattress just fine the quality is good and it is Fluffy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026
B
Verified Purchase
Brian Thornton
San Leandro, US
★★★★★ 5
Pretty comforter set
Size: King, Color: Beige
I like how soft and comfortable this comforter set feels. It’s lightweight, so it works well for summer or if you don’t want something heavy. The color looks clean and matches my room nicely. Everything fit the bed the way it should, and the fabric feels smooth. It’s a nice set for everyday use.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 16, 2026
A
Verified Purchase
Adrianne Lewis
Carnegie, US
★★★★★ 5
Light and fluffy
Size: Queen, Color: Dusty Green
Perfect for our new home. Plus and cozy. Very attractive
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
A
Verified Purchase
Aiylah
Port Orchard, US
★★★★★ 5
Beautiful and Comfortable Bedding Set
Size: Queen, Color: Beige
I really love this comforter set. The material feels soft and comfortable, and it made my bed look elegant and cozy. The color is beautiful and the pieces fit perfectly on my queen bed. It was easy to set up and it instantly made my room look more organized and stylish. For the price, I think it’s a great value because you get several pieces in one set. I’m very happy with my purchase and would definitely recommend it to anyone who wants their bedroom to look nice and comfortable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2026

recommand products