SKU: 16012832394

Alkaline Foods Cookbook

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Description

Alkaline Foods CookbookI was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of

I was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of antioxidant. Raw tomatoes have a total antioxidant potential of about 80, but if you cook the tomatoes the antioxidant potential goes up to about six-fold. This is because the raw tomato has been transformed to trans-lycopene in the cooked version do to the heat infusion, and trans-lycopene is much more readily absorbed by the body. This is the same with most foods. Finally a book that gives you the alkaline food list and how to prepare and cook them, so you can remain healthy, energized, and vitalized.

Binding Type: Paperback
Publisher: Jazzy Kitty Publishing
Published: 12/07/2007
ISBN: 9780976854029
Pages: 144
Weight: 0.49lbs
Size: 8.80h x 6.02w x 0.39d
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SKU: 16012832394

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I purchased the mini size of this product to keep in my purse. I use the mist with my Jane Iredell pressed powder foundation. I use one spray after the application of Powder and then I use again in the afternoon just for a refresh. It makes my skin glow. It’s lightweight and the application is easy. It doesn’t make the powder feel heavy on my face. highly recommend.
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Works incredibly well as a foundation primer. Once I found this ( a sample given to me) I will never use moisturizer underneath my foundation. This product is amazing at creating the perfect surface for one of my two foundation products - Clinique or Laura Mercier (Depends on the season for me as to which I use!) No pilling of my foundation, which always happened to me even if I used expensive moisturizer! This is so much better. Apply, then give yourself a minute before applying foundation.
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