Visual Journaling: Going Deeper Than Words

Visual Journaling: Going Deeper Than WordsMost people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal using images. Simple drawings, crayon art, even doodles and stick figures can help anyone even those who believe they can't draw move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox

Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they can't draw---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to soul-based inner wisdom.

Binding Type: Paperback
Publisher: Quest Books (IL)
Published: 10/01/1999
ISBN: 9780835607773
Pages: 192
Weight: 1.42lbs
Size: 11.04h x 8.55w x 0.46d

Review Citations: Ingram Advance 10/01/1999 pg. 199