SKU: 24498519509

You Are The Light: 21 Days To Your New Life Habit

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Description

You Are The Light: 21 Days To Your New Life HabitIf you feel like your light has been a bit dim lately, and the tunnel ahead of you is dark, then you may have been considering embarking on a mental wellness journey. But where do you start? The world of mental wellness may seem just as overwhelming as your everyday stress, but this book is designed to be the perfect, simple introduction to taking care of your mental well being. Over the course of 21 days, you will follow 21 comprehensive exercises

If you feel like your light has been a bit dim lately, and the tunnel ahead of you is dark, then you may have been considering embarking on a mental wellness journey. But where do you start? The world of mental wellness may seem just as overwhelming as your everyday stress, but this book is designed to be the perfect, simple introduction to taking care of your mental well-being. Over the course of 21 days, you will follow 21 comprehensive exercises that will allow you to clear out external noise and focus on your inner world.

About the Author

Hana is a Reiki practitioner and founder of Moon Flower Reiki in Toronto, Canada. During the 2020 pandemic, self healing became a North Star for Hana, and her spiritual journey led her to reiki. Trained in traditional Japanese Usui Reiki, Hana assists her clients around the world in emotional and physical healing and well being. Hana is mother to two beautiful children.

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SKU: 24498519509

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4.0 ★★★★★
Based on 23 reviews
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Carolyn M Thomas
Lexington, US
★★★★★ 4
It is quick to apply and I've never gotten a burn with it. It doesn't leave marks on my clothing.
Size: 6 Ounce (Pack of 2), Style: SPF 50
I've used this product for years. I spray it into my hands to apply so it doesn't go out into the air. I have never gotten a burn with it and it is. so easy to apply. I don't have to worry about white marks in my clothes. It doesn't take long to apply.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 30, 2026
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Verified Purchase
Hunter
Birmingham, US
★★★★★ 5
Affordable and Effective
Size: 6 Ounce (Pack of 2), Style: SPF 50
It’s really good for the price and super easy to apply. I would recommend having someone help with your back or harder-to-reach areas, because any spots you miss will definitely show if you’re out in the sun for a while. I’ve used this for a couple of years now, and it’s one I keep going back to. If you have more sensitive skin, there may be better options out there, but I personally haven’t had any issues with it so far.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 18, 2026
S
Verified Purchase
Steve H
Chelsea, US
★★★★★ 5
Us it Every Day
Size: 6 Ounce (Pack of 2), Style: SPF 50
This is really a great product and easy to use as a spray. I bike ride every day and my ears/face are exposed to the Florida sun. I use it primarily on my face every day. A moment after a quick spray, the product dries, is not sticky, etc. This will become a recurring purchase.
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Reviewed in the United States on April 26, 2026
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Verified Purchase
Jules
Alexandria, US
★★★★★ 5
Good protection from the sun.
Size: 6 Ounce (Pack of 2), Style: SPF 50
Does a good job keeping sunburns away. Spray sunscreen never lasts as long as rub-in sunscreen (ie, the bottles run out quicker) so it seems pricier to cover the whole family, but we keep this on hand for days we'll be outside!
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Reviewed in the United States on May 29, 2026
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Ashe
Belleville, US
★★★★★ 5
Best sunscreen I tried. Be sure to rub it in and let it absorb into your skin.
Size: 6.76 Fl Oz (Pack of 1), Style: Lotion (SPF 50)
This is an excellent product that absorbs quickly and leaves no chalky white or thick oily residue. UVA and UVB protection at spf 50. Two out of four of the active ingredients are double the amount in other brands and it has more of the two remaining ingredients so I guess it’s not my imagination that it’s more effective than other brands I’ve used. No detectable odors. Has an ingredient to help sand from sticking but I haven’t been on sand so can’t comment on that. It left white marks on the edge of the neck of my black crew neck T-shirt when I didn’t rub the sunscreen in and let it dry. However the marks came out in the wash. It stays where you put it, but keep it away from the eyes. Expensive probably because there are more of the active ingredients. I use it only on my face and neck but it is the best sunscreen I have tried.
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Reviewed in the United States on March 29, 2026

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