SKU: 25193091065

60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life

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Description

60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your LifeYou may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given? In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy to understand, expert advice, including what your blood

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind

Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.



Binding Type: Paperback
Publisher: Harvest House Publishers
Published: 01/01/2016
ISBN: 9780736963275
Pages: 208
Weight: 0.50lbs
Size: 8.50h x 5.50w x 0.60d
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SKU: 25193091065

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4.8 ★★★★★
Based on 15 reviews
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Product Reviews
R
Verified Purchase
Ray G.
Natrona Heights, US
★★★★★ 5
FINALLY a decent phone mount!!!
I’ve tried about 5 different phone mounts in my 2018 Tacoma and ended up throwing them all away. They’re either too bulky, too weak to hold the phone, awkward or just won’t stay in place. I won’t install a holder that requires adhesive or screws into the dash (or anywhere) in my truck. This holder is the answer. Fits perfectly, doesn’t damage your vehicle. Holds the phone really solidly. This is a very sturdy mount. It’s a bit pricy in comparison to other phone mounts out there. IMO, it’s worth every penny. Materials are far superior to your typical mount, which I’m sure drives up the manufacturing costs. Again, worth every penny. Also, it’s a small business based in the US. Love supporting our small businesses. GREAT MOUNT!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 11, 2022
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Verified Purchase
Lucio Lemus
San Leandro, US
★★★★★ 5
This is it
For the longest time I’ve STRUGGLED with finding a mount the works in my Tacoma. I don’t do off reading but every mount I use just can’t hang!! I got this and immediately impressed with the build quality. It’s entirely metal and can tell it’s sturdy. It took me 1 minute to install and the give you the one tool you need to install. I have an iPhone 13 Pro Max that baby isn’t going anywhere. You can adjust it with out unscrewing anything and it stays put. If you have a Tacoma stop wasting money on cheap mounts this is the last one you need I promise you
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 29, 2024
S
Verified Purchase
Suraj
Natrona Heights, US
★★★★★ 5
The only phone mount for a taco
This is a really quality product. So quality that I wish they made this for some of my other cars, I don't ever wanna use another phone holder. I was a bit skeptical on the longevity of the spring that holds it open, but a few months later and it feels just as sturdy as new. Fit is immaculate, the phone stays put. Worth the price. You will see when you see the machine finish on this product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 25, 2025
K
Verified Purchase
Keith M
Alexandria, US
★★★★★ 5
Fantastic Mount especially on rough Roads
Robust and discretely positioned mount. This mount is the real deal. It is by far the highest quality most stable mount that I've ever had in my Tacoma pickup. I also really like that it's positioned closer to the steering wheel in instead of in the windshield, making it easier to view. Very highly recommended!!
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Reviewed in the United States on January 27, 2026
R
Verified Purchase
Rosati
Pawtucket, US
★★★★★ 5
Perfecto Product!!
I rarely write reviews, however on this product I need too. This clearly is a pricey phone mount, but after reading so many reviews I went for it & purchased. After opening, I immediately could see & feel the quality of material used. Installation was surprisingly easy & quick to my Tacoma. The mount is very firm, sturdy, very adjustable, perfectly designed product. For as costly as this was, I have absolutely no regrets! Totally can recommend this product to anyone with a Tacoma within the stated production years. So as so many others have said accurately in reviews, I am beyond satisfied even with the cost in mind.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2023

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