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Description
Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and SpiritBrian L. Weiss, M. D., psychiatrist and New York Times best selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in Your Life. In Directing Our Inner Light, Brian L. Weiss, M. D.,
Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility inYour Life. In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.
Binding Type: Paperback
Publisher: Hay House
Published: 09/01/2020
ISBN: 9781401961732
Pages: 80
Weight: 0.25lbs
Size: 6.90h x 5.00w x 0.30d
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Product Reviews
★★★★★ 5
Loved it!
Color: Black, Size: 15.7"
These floating bathroom shelves are exactly what I was looking for. They’re sturdy, well-made, and look really nice once mounted. Installation was straightforward, and all the necessary hardware was included. The shelves hold a good amount of weight and are perfect for organizing bathroom essentials without taking up floor space. They add a modern, clean look to my bathroom and make it feel more organized. Great quality for the price — I’d definitely recommend these to anyone needing extra storage.
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Reviewed in the United States on January 24, 2026
★★★★★ 5
Easy install
Color: Black, Size: 15.7", Color: Black, Size: 15.7"
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I recently installed these bathroom shelves, and they completely exceeded my expectations. The quality feels solid and durable, and once mounted, they sit perfectly level without any wobble. I love how clean and modern they look — they instantly elevated the whole feel of the bathroom.
The shelving space is surprisingly generous. I’m able to store everything from toiletries to décor pieces without the shelves feeling cluttered or overloaded. The finish also holds up well in humidity, which is a big deal for a bathroom environment.
Installation was straightforward, the hardware included worked perfectly, and the shelves feel like they’re built to last. Overall, these shelves deliver both style and function, and I’m extremely pleased with how they turned out.
Highly recommended if you want a simple upgrade that makes a big impact.
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Reviewed in the United States on February 22, 2026
★★★★★ 4
Looks like photos!
Color: Black, Size: 15.7", Color: Black, Size: 15.7"
Good quality, looks like photo! Pretty easy to install had a little hard time hanging but other wise great! Use 2 shelf’s in one spot and other in another spot!
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Nice aesthetic
Color: Black, Size: 15.7"
I love these , it’s so convenient for storage and it’s really cute as well. The installation was really easy as well
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Easy install shelving with heavy duty anchors
Color: Black, Size: 15.7"
Love this! The hardware includes heavy duty anchors, so this will allow objects that has some weight. The shelves can be arranged any way you like.
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Reviewed in the United States on May 17, 2026