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Description
Track suit TS-22Jacket or Sweatshirt: The jacket or sweatshirt is typically made of a soft, comfortable, and breathable fabric, such as cotton, polyester, or a blend of these materials. It often has a full front zipper for easy on and off, and some models may have a pullover design. Long sleeves with elastic cuffs to keep them in place during physical activities. A ribbed or elastic waistband at the bottom to ensure a snug fit and keep out the cold. Pockets for
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Jacket or Sweatshirt:
- The jacket or sweatshirt is typically made of a soft, comfortable, and breathable fabric, such as cotton, polyester, or a blend of these materials.
- It often has a full front zipper for easy on-and-off, and some models may have a pullover design.
- Long sleeves with elastic cuffs to keep them in place during physical activities.
- A ribbed or elastic waistband at the bottom to ensure a snug fit and keep out the cold.
- Pockets for convenience, typically at the sides.
- Many track suits feature a hood for added protection from the elements.
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Pants:
- The pants are also made from the same fabric as the jacket and usually have an elastic waistband with a drawstring for an adjustable fit.
- Straight-leg or tapered leg design to provide ease of movement.
- Pockets, often at the sides or back, for storing small items or keeping hands warm.
- Elastic cuffs at the ankles to keep the pants in place and prevent them from getting caught during physical activities.
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Matching Design:
- Track suits are typically designed with a consistent color or pattern throughout both the jacket and pants, creating a coordinated and cohesive look.
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Versatility:
- Track suits are versatile and can be worn for a range of activities, including jogging, running, gym workouts, yoga, or as casual loungewear.
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Branding:
- Some track suits feature logos, brand names, or other decorative elements on the jacket or pants, which can vary based on the manufacturer or designer.
Track suits come in various styles and can be found in a wide range of colors and designs to suit individual preferences. They are not only functional but have also become a fashion statement, often worn for their athleisure appeal.
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- Free Standard Shipping on $100+ Orders to the USA.
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4.9 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Amazing
Format: Paperback
It’s very academic—what I mean by that is that if you need to be well-educated in psychology to GRASP *everything*… I am not well-educated in psychology (I minored in it and love reading easier books on it), but I LOVE this book. This woman is brilliant
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Reviewed in the United States on March 24, 2024
★★★★★ 5
one of the best books I’ve read
Format: Kindle
This book is transformative in how I view everything. There are two categories: people who need to read this book and people who need to read it again.
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Reviewed in the United States on April 15, 2023
★★★★★ 5
Started w/ audiobook, now I'm ordering the print too
Format: Paperback
This book is GREAT!! The integration of theory she uses to support her claims is masterful. I began listening to the audiobook, because it was cheaper & I go through a ton of counseling & psych books. I am a grad student in social work, and I'm also a therapy client trying to heal myself.
I appreciate that this book targets "chronic shame" which as a central experience to a bunch of issues. The hundreds of books and articles I've researched seem like they were mostly ALL working back to this issue.
In a psychology culture that is big on cognitive and chemical solutions to mental health, the relational approach that she emphasizes is critical to the healing process. I appreciate the research she uses from object relations, affect regulation, interpersonal, etc. I purchased the hard copy because 1. I can't underline/highlight an audiobook and 2. I want a copy of the references of theorists and study's that she draws from, because they are pure gold.
All therapists need to understand the contents of this book! Unless you are perfectly fine offering band aid solutions. Clients and self-helpers beware. It's not triggering in terms of content, it is activating in the sense that she describes the felt experience of shame SO WELL. I could locate my own felt sense of shame which is, by default, unpleasant. Some stabilization and a decent therapeutic connection is probably necessary before cracking this book open. But that's why I love it. I needed to go deeper and get the core issues. And this book is like a map that guides you right to it.
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Reviewed in the United States on February 18, 2025
★★★★★ 5
A must read.
Format: Audiobook
The best book I have read in a very long time. Transformative. I am slowly processing my new understanding of my relational trauma so well detailed in this book.
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Reviewed in the United States on October 4, 2024
★★★★★ 5
Critical read
Format: Paperback
We read this for a class in grad school and it's something I reference back to time and again. Really important read and will be something I reference often.
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Reviewed in the United States on July 20, 2024