SKU: 33341261176

S.W.A.G. Weighted Training Shorts | Holds Up to 15 lbs.

Sale price$134.99 Regular price$149.99
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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5

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Description

S.W.A.G. Weighted Training Shorts | Holds Up to 15 lbs.The DifferenceAdd Resistance To Every Step. Not To Your Form. Ankle weights and loose gear throw off your stride and stress your joints. SWAG shorts sew the weight flat and even into a compression short so you build speed and power with mechanics intact. Find Your FitSWAG Strength Shorts Size Guide Size by your waist. The shorts are a compression fit snug is right. Short Size Waist Hip Typical Height Fit Notes Youth Large 2628 4'85'3 Compact youth

The Difference

Add Resistance To Every Step.
Not To Your Form.

Ankle weights and loose gear throw off your stride and stress your joints. SWAG shorts sew the weight flat and even into a compression short — so you build speed and power with mechanics intact.

Find Your Fit

SWAG Strength Shorts
Size Guide

Size by your waist. The shorts are a compression fit — snug is right.

Short Size Waist / Hip Typical Height Fit Notes
Youth Large 26–28″ 4'8″–5'3″ Compact youth build; snug compression. Great for younger athletes starting resistance training.
Adult Small 28–30″ 5'4″–5'8″ Lean or smaller-framed athletes. Locked-in compression without excess fabric.
Adult Medium 31–33″ 5'7″–6'0″ Average athletic build. The most common fit for high-school & college athletes.
Adult Large 34–36″ 5'9″–6'3″ Stronger lower body; room through quads and glutes without looseness.
Adult XL 37–40″ 6'0″–6'6″+ Power build or thicker legs. Maintains compression without restriction.
WAIST
How to Measure
  1. Wrap a soft tape around your natural waistline.
  2. Keep it level and snug, not tight.
  3. Match your waist to the guide — size by waist first.
Good To Know
  • Compression fit by design — snug is correct.
  • Weights load into snug side pockets — even, with no bounce.
  • Free size exchanges if the fit isn’t right.
  • 30-day money-back guarantee (return shipping paid by customer).
Locked-In Fit

Second-Skin Compression

A snug Lycra/neoprene compression short holds the weight flat against your legs — no shifting, no chafing, full range of motion through every stride and rep.

  • Even, low-profile weight distribution
  • Stays locked through sprints & jumps
  • Breathable, chafe-free compression
Built To Perform

Power From The Ground Up

Loading the hips, glutes and quads — where your speed comes from — trains real explosiveness off the line, without ever changing how you move.

Adjustable Load

Dial It In: 10 to 15 lbs

Evenly distributed weight pockets adjust in ½-lb steps from a 10 lb base up to the 15 lb max — add resistance as you get stronger.

Front
Back
Side
How It Works

Smart Overload, Easy On Joints

Removable weights drop into pockets along the sides of the shorts — sitting evenly over the muscles that produce speed and power. Your body adapts to the added load while it stays low-profile and close to your center of mass.

Targeted overload. Weight sits over the glutes, hips and quads that drive sprinting and jumping — so those muscles get stronger and more explosive.

Easy on the joints. The load is even and held tight to the body — none of the swinging, shearing stress ankle weights put on knees and ankles.

Every age, scalable. Adjust in ½-lb steps from 10–15 lbs, so youth through pro can train safely and progress over time.

Every Sport

What It Does For Your Game

Lower-body resistance pays off everywhere explosiveness matters.

Sport How SWAG Shorts Help
Football Explosive first step, drive power, and tackle-breaking strength.
Track & Sprints A stronger drive phase and faster acceleration out of the blocks.
Basketball A higher vertical and a quicker first step to the rim.
Soccer Explosive sprints, a stronger shot, and late-game leg endurance.
Baseball / Softball Faster base running and more rotational power at the plate.
Volleyball A higher approach jump and quicker transition speed.
Wrestling Relentless lower-body drive and mat conditioning.
Hockey / Lacrosse More powerful strides and sharper change of direction.
Tennis / Pickleball Explosive lateral push-off and quicker court coverage.
Complete The System

Get The Full SWAG Suit

Pair these shorts with the matching SWAG weighted vest for full-body, low-profile resistance — head to toe, with bundle savings over buying separately.

Football & Track Programs

Equip The Whole Team

Football and track & field programs run SWAG across the whole roster to build explosive speed and power. Outfitting a team is where SWAG shines.

Volume pricing on bulk orders, plus a free sizing kit so every athlete is dialed in before you buy.

Buy With Confidence

Train On Them, Risk-Free

30-Day Money-Back Guarantee

Not feeling it? Return within 30 days for a refund. (Return shipping is covered by the customer.)

Free Size Exchanges

Wrong fit? We’ll exchange them for the right size so you train in the perfect fit.

Build Speed You Can Feel.

Pick your size and start training with resistance today.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 33341261176

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Baibhav Bhattarai
Cuba, US
★★★★★ 5
Doggy Delight
Flavor Name: Beef, Size: Medium
Ever felt like your dog’s chew toys are on the fritz, ending up shredded like yesterday’s sandwich? The SPOT Bam-bones PLUS T Bone is here to save the day, offering a durable and tasty solution for aggressive chewers and teething puppies alike. These bamboo fiber and nylon chews are like the super-tough treats your dog dreams of, providing hours of gnawing joy without the splintering mess. My bulldog, who treats his chew toys like they’re part of a survival game, has found his perfect match in these T Bones. The beef flavor is irresistible, making them a favorite among picky pups and ensuring they stay engaged without turning into edible confetti. The 6-inch size is perfect for keeping his jaws busy without overwhelming his mouth – a win-win for both of us. The non-splintering design is a blessing, preventing any painful encounters with broken chews and keeping our home safe from unexpected trips to the vet. Plus, the durable construction means these chews last longer than my patience during a doggy tantrum – and that’s saying something! However, the T Bones can sometimes feel like they’re too tough, requiring a bit of extra chewing to fully enjoy – turning every chew session into a mini workout for your dog’s jaws. Additionally, the price point is slightly higher than standard chews, but the durability and quality make it worth every penny. Overall, the SPOT Bam-bones PLUS T Bone is a fantastic choice for dog owners looking to provide their pets with a long-lasting and enjoyable chew experience. It’s tough, tasty, and built to withstand even the most enthusiastic chewers. A solid 5-star rating for its durability and flavor, with a tiny star lost to its occasional toughness challenges.
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Reviewed in the United States on October 23, 2024
A
Verified Purchase
Amazon Customer
New York, US
★★★★★ 5
The Ultimate Solution for Power Chewers!
Flavor Name: Beef, Size: Medium
I have a Pitbull mix who can usually destroy "tough" toys in minutes, but the Bam-Bones Plus is a total game-changer. The bamboo and nylon blend is incredibly dense; it satisfies that natural urge to chew without splintering like real wood or falling apart like rubber. It wears down slowly and safely, giving my dog weeks of use rather than minutes. ​Smart, Functional Design ​The T-bone shape is brilliant because of the "paw-grip" base—it makes it so easy for my dog to hold it steady while she works on it. I’ve also noticed her teeth looking much cleaner since we started using this, as the raised textures act like a natural toothbrush. Plus, the infused beef scent keeps her interested much longer than a plain nylon bone ever could. ​Final Verdict ​This is a must-have for any owner of a large or aggressive chewer. It’s safe, long-lasting, and provides excellent mental stimulation.
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Reviewed in the United States on April 16, 2026
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Verified Purchase
Lisa D.
Dallas, US
★★★★★ 4
Fantastic Durable Chew Toy That My Dog Loves!
Flavor Name: Beef, Size: Medium
Absolutely thrilled with this dog chew toy! It’s extremely tough and durable — perfect for aggressive chewers and keeps my pup entertained for a long time. The bamboo fiber and nylon design feels sturdy yet gentle on the teeth, and it even helps with dental hygiene by massaging gums while he chews. My dog goes crazy for this bone and it lasts way longer than other chew toys we’ve tried. Great quality and great value — highly recommend for any dog
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Reviewed in the United States on January 17, 2026
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Verified Purchase
Angie F.
Pawtucket, US
★★★★★ 5
Great stimulation for active chewers!
Flavor Name: Peanut Butter, Size: Large, Flavor Name: Peanut Butter, Size: Large
"Long lasting chews" never make it past 5 minutes in mouth of my Golden Retriever, but this one will! He immediately started chewing on it and barely made a dent. Love that this product is safe, clean, and enjoyable for my boy. Highly recommend!
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Reviewed in the United States on May 30, 2026
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Verified Purchase
Amazon Customer
Omaha, US
★★★★★ 5
100% Puppy-Approved
Flavor Name: Beef, Size: Small
My little fur baby absolutely LOVES this!! ❤️ He immediately got the zoomies when I gave it to him. 🤣 It's his new favorite chew toy and keeps him occupied for long spans of time while inside or outside of his crate. Very durable, smells pleasant, and is the perfect size for my small puppy (he is currently 10 lbs and I got him the small one). Previous chew toys that I purchased were too large/heavy for him to pick up, but this one is lightweight and perfect! I highly recommend! 🙌🏾
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Reviewed in the United States on May 23, 2026

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