SKU: 41647697574

Rainbow Dreaming-A Big Book of Calm: Teaching Relaxation and Meditation to Children

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Description

Rainbow Dreaming-A Big Book of Calm: Teaching Relaxation and Meditation to ChildrenRainbow Dreaming is the follow up to the best selling children's meditation book Indigo Dreaming. Rainbow Dreaming offers new visualisations and activities to inspire calm, confidence and creativity in children. This easy to read and inspiring book is full of practical examples that takes the reader step by step through the process of teaching children visualisation and how to meditate. Rainbow Dreaming has practical advice and tips for teachers and

Rainbow Dreaming is the follow up to the best-selling children's meditation book Indigo Dreaming. Rainbow Dreaming offers new visualisations and activities to inspire calm, confidence and creativity in children. This easy to read and inspiring book is full of practical examples that takes the reader step by step through the process of teaching children visualisation and how to meditate.

Rainbow Dreaming has practical advice and tips for teachers and parents on how to create a calm classroom or home environment. There are enjoyable follow-up activities and strategies to deal with childhood stress and anxiety.

If a child is relaxed they are better equipped to understand and control their feelings and to think clearly and creatively. A calm mind is able to concentrate better and learn more effectively at home and at school.

Learning to visualise and meditate can help to:

  • Counteract stress
  • Develop the Imagination
  • Increase concentration
  • Develop listening skills
  • Enhance positive self-image
  • Develop confidence and self esteem
  • Create an optimal learning environment
  • Help children to sleep better
  • Stimulate Creativity
  • Develop resilience


Binding Type: Paperback
Publisher: Indigo Kidz Publishing
Published: 10/19/2015
ISBN: 9780994454607
Pages: 222
Weight: 0.86lbs
Size: 9.25h x 7.50w x 0.47d
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SKU: 41647697574

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Shelby
Grantham, US
★★★★★ 5
Cool, Comfortable, and Worth Every Penny!
Color: Light Gray, Size: Standard
I’m honestly impressed with these pillowcases! From the first night, I could feel the difference—they stay noticeably cool, which is perfect if you tend to sleep hot like I do. The fabric feels silky smooth against the skin without being slippery, and it’s really gentle on both my hair and face. I’ve also noticed I wake up less sweaty and more comfortable overall. They fit my pillows well and don’t slip off during the night, which is a big plus. After washing, they held up great—no fading, shrinking, or loss of softness. If you’re looking for pillowcases that actually help keep you cool and comfortable through the night, these are definitely worth it. I’ll be buying more!
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Reviewed in the United States on April 7, 2026
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Sarah Benjamin
New York, US
★★★★★ 5
Extremely cold, silky, gentle on hair
Color: White, Size: Queen
This was so cold when I removed it from the package that at first I thought it would be too cold. It was as if it had been in a freezer. I really like how silky it is on my face. (I can't stand a rough feeling pillowcase.) It is also gentle on my curly hair. The pillowcase can warm up from being slept on, but a shift of just a few inches gets back to wonderful cold. I highly recommend this as an extremely cool, silky smooth fabric. These are much colder than my very expensive miracle sheets.
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Reviewed in the United States on April 22, 2026
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Amazon Customer
Carnegie, US
★★★★★ 5
Freaking Amazing 🤩
I never write reviews but these pillow cases absolutely deserve one!!! These are absolutely amazing! So soft and cool! I sweat so bad every night!! I wake up and my hair, shirt and pillow are drenched!!! I slipped these bad boys on as soon as they came in, and let me tell you! They were cold to the touch, I woke up this morning and I wasn’t sweating! I thought $20 something dollars was a little expensive for 2 pillow cases but was totally worth it! We love love love them!🩷🩷🩷Hubby approved😉
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Reviewed in the United States on May 18, 2026
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Mrs C
Boise, US
★★★★★ 5
Stretchy Material and Cooling Fabric
Color: Light Gray, Size: Standard, Color: Light Gray, Size: Standard
Material: is very stretchy and cools well. It has a zipper which is good because the fabric is very soft and slippery and if it didn’t have a zipper the pillow would not stay in the case. Durability: zipper works great and material is easy to clean. Color: I have the gray and my daughter has the pink. Both colors as advertised. Value: Good value and I got what I expected.
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Reviewed in the United States on May 14, 2026
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Patricia Cummings
Whiting, US
★★★★★ 4
Very soft and cool.
Color: Dark Gray, Size: Queen
Very comfortable and cooling. But after a couple of washes the stitching starts to unravel.
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Reviewed in the United States on May 3, 2026

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