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Description
Healing Visualizations: Creating Health Through ImageryThe comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well being often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy,
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being--often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine." Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.Binding Type: Paperback
Publisher: Bantam
Published: 07/07/1989
ISBN: 9780553346237
Pages: 240
Weight: 0.55lbs
Size: 8.20h x 5.30w x 0.80d
Review Citations: Library Journal 06/15/1989
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★★★★★ 5
Must have
Number of Items: 2
This heat tape works beautifully, really holds the shirt in place.. It's a definite must have for your heat press
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Sublimation tape that works.
Number of Items: 2
Very strong and sticky tape. Great to use for sublimation on tumblers. No residual left on tumblers. Holds amazing. Stretch is just enough to help you get things nice and tight.
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Reviewed in the United States on February 15, 2026
★★★★★ 5
Good Lg rolls for tape dispenser
Number of Items: 2
Very reliable & fits on the heat tape dispenser which is a relief!
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Fits in a standard tape dispenser
Number of Items: 12
First of all, I like the width of this tape when I don't need the full width of standard 20mm. It's great for delicate projects and minimizing taping over two-sided sublimations like keychains. There's just enough adhesion and it comes off cleanly so it does the job. If you don't need the full width of 20mm, this is a great value.
For those looking for a compatible dispenser, these rolls fit into a standard weighted Scotch tape base like the C-38. There will be room around the core because these rolls have a larger diameter, and room on either side because the rolls are thinner than standard Scotch tape, but once you pull the tape onto the blade, the roll remains taut and it's easy to remove pieces of your desired length with one hand.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Keeps product in place
Number of Items: 6
Love this product. Keeps my iron on sheets in place and never stick to the product and never leaves a residue in product either.
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Reviewed in the United States on May 28, 2026