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Description
Ropesport: The Ultimate Jump Rope WorkoutGet in shape with exercise that's fat blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too If you want a high energy, low impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to
Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: * Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines * Features four complete, detailed workouts for each skill level * Has more than a hundred photos that show you how it's done, jump after jump * Includes success stories from real people who love jumping rope * Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch * Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump * Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere.Binding Type: Paperback
Publisher: Wiley
Published: 08/01/2007
ISBN: 9780470036310
Pages: 230
Weight: 0.91lbs
Size: 9.16h x 7.60w x 0.59d
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4.1 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 1
Smells like chemicals
Color: Blue
Good quality toy but it had a chemical smell. even after washing it my dog wouldn't play with it. Not recommended
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Durable
Color: Yellow
So far my huge pit mix breed likes this to a lot and I’m surprised that he hasn’t been able to chew it up little bit of pb inside it and he’s focused for a good 20 minutes it almost fits on his foot too
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Reviewed in the United States on February 5, 2026
★★★★★ 5
Cute chew toy for smaller dogs!
Color: Red, Color: Red
Soooo my new puppy Dottie was continually eating my favorite pair of crocs by sneaking into my closet. To solve this issue I thought I would buy her her own chewy croc and actually found one on Amazon! lol
The chew toy is actually heavy and weighted and the material is hard enough for an effective teething toy but soft enough for the puppy to play with! My little Weeney dog loved it the second I took it out of the package! The fake croc chew toy is a very cute design with a fun, bright color. The chew toy material is constructed of durable rubber and will last a long time. I didn't like that it doesn't make noise and is small.. I believe it is better suited for smaller breads to use which was perfect for my puppies needs.
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Reviewed in the United States on September 24, 2025
★★★★★ 5
You should have one on standby.
Color: Yellow, Color: Yellow
This product was great for my teething Bully puppy, she, is an aggressive chewer. It gave her relief and kept her busy. In the 6 or 7 weeks that we've had it, it stood the test of time. She would chew 10 or 15 minutes at a time and nap from exhaustion. Overall, several hours of chewing. I must say this toy is not indestructable. In the end it was necessary to remove it and substitute another toy. The bully on the picture looks like a twin of my own pup. I did remove loose slivers and pieces that could be chewed off immediately. I am attaching a pic of the pre-disposal remnants for clarity. This is a tough toy but again, not indestructible.
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Reviewed in the United States on September 8, 2025
★★★★★ 3
Less than 30 min
Color: Blue, Color: Blue
Bought for my 8 month old lab. Dog toy said for aggressive chewers. Wrong! Super cute and feels heavy duty, but not for aggressive chewers.
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Reviewed in the United States on January 14, 2025