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Description
Mindfulness in Plain English: 20th Anniversary Edition"A masterpiece." Jon Kabat Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling and most influential books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation,
"A masterpiece."--Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is:
- A best-selling introduction to mindfulness
- Full of practical advice on developing a meditation practice
- Written in approachable, clear language
- Containing chapters on loving-kindness and concentration
The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today's world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life. "The 'you' that goes in one side of the meditation experience is not the same 'you' that comes out the other side." --Bhante Gunaratana in Mindfulness in Plain English
Binding Type: Paperback
Publisher: Wisdom Publications
Published: 09/06/2011
ISBN: 9780861719068
Pages: 224
Weight: 0.69lbs
Size: 9.05h x 6.07w x 0.55d
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Cost effective option to find what kind of toys you new small pup will enjoy.
Color: 12 PACK PUPPY TOYS
This was a great puppy toy assortment. It is great because it has different types so you can figure out what types of toys your new pup will enjoy. This package is only suitable for small dogs. Also, I do t think they would be good for aggressive cheers. But if you are looking for a cost effective bunch of small new puppy toys this is perfect.
There was no smell, the sound of squeaker were average high pitch, soft and moderately durable, design and appearance were generic. Not high quality but a good assortment. Not suitable for long term use IMO.
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Reviewed in the United States on December 8, 2025
★★★★★ 5
Love this and very durable!!
Color: Blue Spider
This spider is HUGE! It's sooooooooo nice! My 3 boys love it! They love chewing on all the legs and it's so big that they can all lay around it and each chew on a leg at the same time! They also play tug of war with it at times! It's stuffed with a cushiony material. It does not bounce. It's lightweight. Has no smell. It's so much fun for my boys! Love it! It has great durability as my one boy who literally destroys all his toys has not broken it and they've had it for 3 months so far! This alone speaks volumes! Highly recommend!
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Dog toy
Color: Blue Octopus
Great dog toy very durable great 2 dogs to play tug of war
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Reviewed in the United States on June 9, 2026
★★★★★ 4
Aggressive chewer (terrier) approved!
Color: Blue Octopus
I would give five stars except for one small area. The back seam was too easy to access to get the squeaker out (literally under half an hour of him playing). ***BUT*** the legs are SO strong and can be used for tug of war and they are crinkly and he loves it.
Highly recommend!
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Reviewed in the United States on April 13, 2026
★★★★★ 3
Not bad, wish it was more durable
Color: Blue Octopus
My Australian Shepard loved this toy! However, it is NOT VERY DURABLE as advertised. He ripped off a leg within 20 minutes of getting the toy.
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Reviewed in the United States on June 6, 2026