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Description
Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-To-BeWinner of Mom's Choice Award in Pregnancy Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother to be, you're likely juggling so much that you simply don't have the time or energy to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for
Winner of Mom's Choice Award in Pregnancy/Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time-or energy -to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights "What's in this for baby and me?" and provides handy nutritional breakdowns and meal-planning advice. You'll also find:- Tips to help you minimize unnecessary weight gain and keep your nutrient intake high
- Fresh, fast, family-friendly recipes with realistic menu plans
- The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies
- An expanded vegetarian section-now with vegan recipes
- Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies
- A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy-with illustrated exercises
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 06/01/2009
ISBN: 9780738213521
Pages: 472
Weight: 1.75lbs
Size: 9.10h x 6.90w x 1.30d
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4.5 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 3
Very soft and squishy vs supportive
Size: Queen 20"x30", Number of Items: 2
These have really nice cooling fabric on one side. The other is a soft cottony fabric. They are very squishy. Not firm at all. I prefer a thicker supportive pillow that doesn’t completely collapse when you lay your head on it. I chose to purchase additional gel infused memory foam shreds to add stuffing to the pillows. I used a five pound bag of the shreds between the four new pillows I bought. I wish that wasn’t necessary. I did end up with nice , cooling, supportive pillows in the end though.
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Reviewed in the United States on March 4, 2026
★★★★★ 5
Comfortable sleep aide
Size: Body 20"x54", Number of Items: 1
This pillow is not at thick as my old one, so it took some time for my body to adjust. After using it for a bit, I now am happy that I bought this one. The support is good. It’s no heavier than my old one, but it squishes down very well when packed (I purchased it on vacation and had to get it home). I sleep on my side, so putting the cooling side down keeps the leg under the pillow cooler than before. Overall, I like it quite a bit.
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Reviewed in the United States on August 9, 2025
★★★★★ 5
Smaller then expected
Size: Kids 13"x18", Number of Items: 1
Was my fault it was a lot smaller then I thought it’s pretty firm and soft at the same time the cooling is there but vanishes pretty quickly. Also the zipper was easy access that my toddler di end up just opening it and had thrown the memory foam/stuffing everywhere in a span of five minutes
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Reviewed in the United States on February 25, 2026
★★★★★ 5
Excellent Build Quality and Comfort – Great for Travel
Color: White, Size: Medium
The Nappler Small Shredded Memory Foam Pillow exceeded my expectations. The build quality is excellent, and it provides outstanding comfort for a good night’s rest. I’ve used it for several months on camping trips and during travel, and it has held up perfectly without losing shape or support.
This pillow makes sleeping away from home much more comfortable, and the shredded memory foam design offers great adjustability. Overall, it’s a reliable and durable travel pillow.
Pros:
Excellent build quality
Very comfortable for long nights
Maintains shape and support even after months of use
Perfect size for travel and camping
Shredded memory foam allows easy adjustment
Cons:
Does not come with a waterproof pillowcase like some other brands
If you’re looking for a high-quality travel pillow that lasts, this is a great choice!
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Reviewed in the United States on December 9, 2025
★★★★★ 5
Good quality, works well.
Color: White, Size: Medium
Love it!! It took several hours and a brief air dryer time to get it fully fluffed up. It is perfect for my twin size bed. I found it very comfortable to sleep on although I would prefer it a bit more dense. Side sleeping, it flattens too easily. it comes with a carry bag but I had no use for it. Nice quality and soft cover.
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Reviewed in the United States on December 28, 2025