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Description
Thrive Foods: 200 Plant-Based Recipes for Peak HealthFocusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress reducing, health boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy,
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 09/06/2011
ISBN: 9780738215112
Pages: 352
Weight: 1.50lbs
Size: 9.10h x 7.30w x 1.00d
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