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Description
Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full MarathonsNow completely updated and revised a new edition of the long running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition there are more runners than ever before, the popularity of half
Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record. At its core remains Hal Higdon's clear and essential information on injury prevention, training, and nutrition. Marathon demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain, taking the guesswork out of marathon training, whether it's for your first or fiftieth. With Higdon's comprehensive approach and tried-and-tested methods, any runner will learn how to optimize their training and achieve their marathon goals.Binding Type: Paperback
Publisher: Rodale Books
Published: 03/03/2020
ISBN: 9780593137734
Pages: 368
Weight: 0.80lbs
Size: 9.10h x 6.00w x 1.10d
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★★★★★ 5
Great comic
Format: Paperback
Great comic book after return of Jedi
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Reviewed in the United States on April 5, 2024
★★★★★ 5
A great jumping-on point
Format: Paperback
This is a great restart of the series. It takes heavy advantage of the events of The Empire Strikes Back, and feels like an appropriate extension of the story.
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Reviewed in the United States on November 23, 2020
★★★★★ 4
A Solid entry in the Star Wars universe
Format: Paperback
These were very fun stories to read. The writing was overall pretty good, and the illustrations were not creepy or weird looking like previous Star Wars comics have suffered from.
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Reviewed in the United States on April 16, 2021
★★★★★ 5
Comic
Format: Paperback
It’s a good read
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Reviewed in the United States on October 25, 2025
★★★★★ 5
10/10
Format: Paperback
Another perfect example of how great Loeb and Sale nail Batman
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Reviewed in the United States on May 29, 2025