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Description
The Women's Healthy Heart Program: Lifesaving Strategies for Preventing and Healing Heart DiseaseWINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today more than stroke and all cancers combined. In the course of her practice, and as chief of Women's Cardiac Care at New York's Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a
WINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today-more than stroke and all cancers combined. In the course of her practice, and as chief of Women's Cardiac Care at New York's Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman's heart attack is not the same as a man's, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including - how you can rate your risk of heart disease- the effects of menopause on your heart
- risk factors you can change-starting today
- a heart-healthy exercise plan that works for you
- a complete guide to heart-healthy supplements
- the truth about hormone replacement therapy and the heart
- recovering from a heart attack or surgery Authoritative, caring, and up-to-the-minute, this is the women's health book for the new millennium.
Binding Type: Paperback
Publisher: Ballantine Books
Published: 01/31/2006
ISBN: 9780345492289
Pages: 480
Weight: 1.50lbs
Size: 9.10h x 6.10w x 1.10d
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4.1 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Loving it so far
Format: Paperback, Format: Paperback
I really didn't know what to expect with a book full of names, but I love a murder mystery & needed more post work hobbies, so I thought this would be interesting & was I right. This book has been so engaging and keeps my mind in a good focused place instead of the usual dissociation after a stressful day of work or doom scrolling. It was nice to come up with my own little system as to how I would solve the clues on each page & keep track of everything. If you're interested in puzzles, or just need something interesting to keep busy, I feel this is a great concept to solve a mystery. 100% would recommend.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Love it
Format: Paperback
Excellent book. Whole I was watching Tik Tok so.eone gave the answer and ruined my chance to finish it. I was within 1 to 2 days of solving it. Fun and challenging.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
So much fun! And typos have been fixed!
Format: Paperback, Format: Paperback
This was so much fun! Some reviews will mention that the solution is spoiled at the end or there is some misspellings but it should be fixed. In the book you get an option to go to her blog. I 100% recommend checking that and it’s where you will check your answer! I got my whole family into this book and everyone is enjoying finding the name. I definitely recommend if you want to work on something that challenges your brain!
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Reviewed in the United States on May 27, 2026
★★★★★ 5
SO MUCH FUN!!
Format: Paperback, Format: Paperback
Just started it but.....This book has been so much fun. Not just for me but my husband and kids keep stealing it from me. So now I have to order more for them.... highly recommend if you are into mystery puzzles. Best one yet... can't wait to see more editions come out!!!
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Frustratingly fun!
Format: Paperback
Delightfully frustrating looking through pages and pages of names but it’s quite fun if you have the patience. I bought it to keep me entertained while waiting for my broken leg to heal. I was determined to find it! Looking forward to doing another one.
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Reviewed in the United States on May 22, 2026