SKU: 60638110775

The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty

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Description

The Dude Diet: Clean(ish) Food for People Who Like to Eat DirtyFrom chef and creator of the popular food blog Domesticate Me. com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.

Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution--inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating health food. You can lead a dude to the salad bar, but you can't make him choose lettuce.

Enter Serena Wolf--chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend's favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out.

The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they're eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives--with flattened beer bellies and fewer meat sweats.

The Dude Diet includes 102 full-color photographs.

--Abel James, bestselling author of The Wild Diet

Binding Type: Hardcover
Publisher: Harper Wave
Published: 10/25/2016
ISBN: 9780062424389
Pages: 352
Weight: 2.55lbs
Size: 9.20h x 7.60w x 1.10d
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SKU: 60638110775

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MJJ
Boise, US
★★★★★ 5
Beautiful colorful dress
Size: XX-Large, Color: Hot Pink Leafy Floral Ditsy
This dress has beautiful, heavy fabric so it falls nicely but still has nice stretch. It is lightweight and comfortable. I’m 5’3” and it falls about mid-calf on me. I would definitely recommend this dress to others. I believe it fits true to size.
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Reviewed in the United States on May 19, 2026
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cdauno
Draper, US
★★★★★ 5
Simply Lovely and Versatile
Size: Large, Color: Navy
I bought this in navy for a family photo shoot. It's good quality, travels well (medium weight; no wrinkles) and works in all but really hot weather. I also wore it as a duster a few days later. As a result, I returned to purchase the emerald green.
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Reviewed in the United States on May 24, 2026
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Cassie
Grantham, US
★★★★★ 4
So close!
Size: XX-Large, Color: Navy
This dress exceeded my expectations, but the deal breaker for me is no pockets! I can't believe I missed that. The fabric is impressive for polyester. It seems relatively breathable, and it's a very nice mid weight that flows and drapes well. It is smooth and conceals lumps and bumps. The buttons are well made, and the placket does not gap. I ordered the navy blue and it's exactly as expected. Size XXL is exactly right for me at 48/40/50 and 5'6". It hits about 4" below my knee. I would prefer shorter at the knee for easier to wear as a duster. I wish it had pockets!
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Reviewed in the United States on February 10, 2026
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Caroline in the Desert
Houston, US
★★★★★ 5
Keeper!
Size: Large, Color: Hot Pink Leafy Floral Ditsy
Wow! Fits like a dream.I bought the large (I'm 5'6" and about 155 lbs). Nice thick fabric and hangs beautifully, tea length.
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Tia H.
Lexington, US
★★★★★ 5
Classic dress at a great price
Size: Medium, Color: Black Ivory Geometric
I was shocked, in the best way when I received this dress as the material is thick and heavy. I was looking for a dress that I could take on business trips that was comfortable, stylish and didn't wrinkle. This dress checked all the boxes. It's a classic style that will never go out of style.
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Reviewed in the United States on March 28, 2026

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