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Description
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of SisuAn engaging and practical guided tour of the simple and nature inspired ways that Finns stay happy and healthy including the powerful concept of sisu, or everyday courage Forget hygge it's time to blow out the candles and get out into the world Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: * Movement as medicine How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym* Forest therapy Why there's no substitute for getting out into nature on a regular basis
* Healthy eating What the Nordic diet can teach us all about feeding body, mind and soul
* The gift of sisu Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 06/26/2018
ISBN: 9780143132998
Pages: 272
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Lindas
Size: 8, Color: Tan Leather
Lindas y super cómodas.
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Reviewed in the United States on May 12, 2026
★★★★★ 1
Poor quality
Size: 10, Color: Gold Leath
Fell apart after wearing once
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Reviewed in the United States on December 6, 2025
★★★★★ 2
Hurts
Size: 7.5, Color: Orange Patent
They’re like way more neon than I thought they’d be. They also are not comfy like at all so…I’m returning them .
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Reviewed in the United States on May 13, 2026
★★★★★ 3
Uncomfortable
Size: 7.5, Color: Orange Patent
These would have been perfect, but the toe separator is way too hard. I tried it on and it was painful before even walking. I expected better quality from Steve Madden 😕
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Reviewed in the United States on March 25, 2026
★★★★★ 5
The best but SIZE UP!!!
Size: 6.5, Color: Silver Leather
These are my new favorite heels I own. Soooo cute, survived being rained on at a beach wedding (and were surprisingly decent to walk on in the sand if you're confident in heels), and aren't too uncomfy even though I have super high arches. I'd advise people to size up though, esp if you have wide feet or high arches. I usually wear a 6-6.5 and had to switch out 6.5s for 7s (and if I didn't prefer a snug fit I probably could've even gone with 7.5s). Overall these shoes are so beautiful, versatile, and seem like they'll last long. A tiny bit slippy (and would recommend anti-chafe where the straps will land if you're blister-prone) but not a biggie
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Reviewed in the United States on May 15, 2026