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Description
Hand and Foot ReflexologyHere's a revolutionary way to fine tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet It's all in this hands on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self health approach to wellness. Through reflexology, they teach you how to free and channel your pent up energy
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feetIt's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems.
With more than 500 detailed instructions, this book includes:
* Why your feet and hands are important sensory organs, and their special relationship with your whole body.
* Why reflexology works.
* Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application
* Treatment plans for specific aliments, from acne to whiplash.
* Stride Replication, the Kunzes' latest program of foot and hand relaxation.
* A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed.
Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Binding Type: Paperback
Publisher: Touchstone Books
Published: 10/25/1984
ISBN: 9780671763190
Pages: 226
Weight: 0.99lbs
Size: 10.34h x 7.49w x 0.50d
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★★★★★ 5
Cutest hoody for toddlers
Size: 3T, Color: Lilac
Amazing!! The cutest colour. Got it for my niece who is 2- got a size 3T and it’s fits perfect so I would definitely size up
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Reviewed in the United States on March 2, 2026
★★★★★ 5
Great fit
Size: 3T, Color: Light Grey Heather
Very soft and great material. Stretchier than expected. Fit was great
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Reviewed in the United States on May 2, 2026
★★★★★ 3
Size up
Size: Small, Color: Black
Overall a good hoodie. Thin-ish to medium weight, but don’t expect heavy weight. It’s soft but of course since it’s on more on the thin side it loses its softness quick but for the price it’s good. It’s good to cricut heat transfer on.
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Reviewed in the United States on January 19, 2026
★★★★★ 5
Nice and heavy
Size: Small, Color: Dark Green
Nice quality, heavyweight. My child wears this all the time, it’s really nice.
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Reviewed in the United States on May 24, 2026
★★★★★ 1
Size is wayyyyy off
Size: X-Large, Color: Black
Super small ain’t no way this is an X-Large
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Reviewed in the United States on May 7, 2026