SKU: 8009263912

Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits

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Mind Whispering: A New Map to Freedom from Self-Defeating Emotional HabitsWith her book Mind Whispering, Tara Bennett Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering

With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.

Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations.

Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.



Binding Type: Paperback
Publisher: HarperOne
Published: 05/06/2014
ISBN: 9780062131317
Pages: 325
Weight: 0.55lbs
Size: 7.90h x 5.20w x 1.00d
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SKU: 8009263912

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StacyT
Chelsea, US
★★★★★ 5
Best fluffy but firm pillows
Size: King(Pack of 2), Size: King(Pack of 2)
These pillows are worth every penny! They started off pretty flat but after three days they plumped up well. In addition to them being plump, they are also firm. Exactly what I was looking for. You can shake up the internal stuffing if you want them softer too. They were a bit pricey but I’m going to repurchase and replace all my home pillows with these. I do sleep hot and the cooling side is perfect to lay on. Kept me cool and comfortable. I haven’t had any neck or back pain after switching to these pillows too. Absolutely recommend these for your home. The photo shows how full the pillows are. I have four pillows in the picture plus two smaller other brands. These are definitely fluffier.
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Reviewed in the United States on January 8, 2026
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Jennifer
Bozeman, US
★★★★★ 5
Awesome Pillow!!!
Size: Queen, Number of Items: 1
This pillow is Amazing!!! So Great to sleep on. I finally can get a good night's sleep!!! Its very soft and comfortable. I also haven’t gotten up with a stiff neck in the morning either!!!
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Reviewed in the United States on May 16, 2026
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Adam Rigdon
West Palm Beach, US
★★★★★ 5
Love them!!
Size: Queen, Number of Items: 2, Size: Queen, Number of Items: 2
Ok I normally don't leave reviews but I had to on this pillow. I was looking forever for a pillow and was nervous about buying one because you know how that usually goes when it comes to buying pillows. They arrived compressed but when you unwrap them they blow up to be a heavy duty pillow. Firm but not too firm. I don't like super soft pillows that you can roll up in a ball with one hand, I like a pillow that gives support and these do just that. They are cooling as well they are pretty for a pillow with the unique design. If you are in the market for a pillow and reading this THEN BUY THIS PILLOW & come back to tell me thank you. I promise you will NOT be disappointed. No I didn't get paid to say any of this. I wanted to give a honest review where it deserves one! You will not be disappointed! Thanks for the fast over night shipping as well. Not to mention the pricing is on point. I can say right now you will not find 2 pillows of this quality & price.
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Reviewed in the United States on April 1, 2026
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KEM
Birmingham, US
★★★★★ 5
Perfect pillows
Size: Queen, Number of Items: 2
Soft, but durable. Comfortable and cool during sleep.
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Reviewed in the United States on May 17, 2026
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James P
Natrona Heights, US
★★★★★ 4
Best pillow I’ve ever tried—hands down!
Size: Queen, Number of Items: 2
I’ve gone through a bunch of pillows over the years, but this BETU Cooling Pillow is by far the best one I’ve ever used. I sleep in literally every position—on my back, stomach, and sides—and this pillow works perfectly no matter how I’m laying. It really does have a cooling effect, which I love as a hot sleeper. Just make sure your room is cool too, and it makes a big difference. It came vacuum-packed, but it fully expanded within just a few hours. I was able to sleep on it the same day it arrived, and it was super comfy right from the start. I also washed and dried the pillowcase before using it, and it came out looking and feeling great—no shrinking or damage at all. Honestly, I look forward to going to bed every night now just because of this pillow. It’s supportive, comfortable, and totally worth it!
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Reviewed in the United States on February 21, 2026

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