SKU: 80925238131

The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self

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The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest SelfDr. Harriet Lerner, one of our nation's most loved and respected relationship experts and the author of the classic work The Dance of Anger is back with her new book, Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving. Dr. Lerner shows how fear, anxiety, and shame are the three main culprits behind almost all of the problems that people seek psychological help for or fail to. Using her

Dr. Harriet Lerner, one of our nation's most loved and respected relationship experts and the author of the classic work The Dance of Anger is back with her new book, Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving. Dr. Lerner shows how fear, anxiety, and shame are the three main culprits behind almost all of the problems that people seek psychological help for-or fail to. Using her wonderfully rich and therapeutic voice, she teaches how we can be our best and bravest selves, even when our hearts are filled with fear and we internalize the shaming messages of others. With examples that run the gamut from the hilarious to the sobering, Dr. Lerner teaches us how to spot and decode the hidden mischief of these discomforting emotions that hold us back in both love and work, and dare to become more powerful than the uninvited guests.

--Betty Carter, M.S.W. Director Emerita, Family Institute of Westchester, New York

Binding Type: Paperback
Publisher: William Morrow & Company
Published: 05/03/2005
ISBN: 9780060081584
Pages: 238
Weight: 0.42lbs
Size: 8.02h x 5.40w x 0.63d

Review Citations: Ingram Advance 05/01/2005 pg. 125
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SKU: 80925238131

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4.5 ★★★★★
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Kimberly G
West Palm Beach, US
★★★★★ 5
delightful read
Format: Kindle
What a delightful read. The characters are awesome, the plot was so good, I loved it. I was intrigued and it kept me wanting more. Told in multiple pov, the book sucks you in and doesn’t let go. I cannot wait to read the next book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 30, 2025
K
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Kimberly B
Natrona Heights, US
★★★★★ 4
not bad
Format: Kindle
I loved the plot of this book. The characters just didn’t have a lot of depth. The connections and “love” just weren’t communicated very well in the writing. The author didn’t write the sweet psycho trope very well at all either. Lachlan was just a mess of a character.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 17, 2023
C
Verified Purchase
Carmen Alicea
Alexandria, US
★★★★★ 5
A Beta Worth Rooting For
Format: Kindle
In Spare, Violet Fox flips the omegaverse on its head, giving us a Beta heroine determined to make her mark. Joining the Beta Trials to support her sick father, she's thrown into a pack that doesn't want her, especially the possessive Alphas. But here's the twist: their sweet Omega turns out to be her scent match. Cue the angst, forbidden tension, and a slow-burn romance that will make your heart ache in the best way. Violet Fox delivers an emotional, refreshing take on the genre, proving Betas aren't "spares." They're stars.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 10, 2025
C
Verified Purchase
C. Hunter
Charlottesville, US
★★★★★ 5
Beta, Alpha, Omega oh my!
Format: Kindle
Omegas are precious and given to Alphas & their packs... but the Betas want in too. To this end, the Beta government is rolling out its trial of assigning a Beta to each Alpha-Omega pack. But forcing a Beta into a pack where they are not wanted will not end well... Of course, no one expected the Omega to fall for the assigned Beta. Great read and cliffhanger
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2025
B
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B. Stubby
Dallas, US
★★★★★ 3
A familiar story, just with…..less.
Format: Kindle
So, as other reviewers make clear, this is very similar to Pack Darling and The Beta. It’s much closer aligned with The Beta, in plot and maybe more like Pack Darling with characters. That being said, I don’t hate this…..but it wasn’t great either. It’s both books mentioned but just….less. Less angst, less emotion, less feeling. The plot feels very half fleshed out, and the “bad guy” feels underwhelming. I didn’t really feel any real emotions from and of the male leads, except maybe Oliver. The others fell sorta flat for me. And Mika makes herself out to be this big bad ass straight outta training and then we never see it from here again with the one fitting room incident as the exception. SPOILER: The whole, “Oh, I’m actually probably an Omega, but I don’t wanna be but I do actually wanna be but no one can ever know my secret that I do nothing to hide “ thing fell so flat. She never commutes to believing she was secretly an omega, but also mentions her “secret” a lot. It just felt so manufactured. I’m intrigued enough to read part 2 and see how the author closes everything out, but this is not one I’ll recommend or ever come back to.
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Reviewed in the United States on February 13, 2024

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