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Description
Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and MindAyurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life giving energy that assists all systems of the body to repair and renew themselves.
Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. - Includes massage techniques for expectant mothers and their babies. - Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. - Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 07/01/1996
ISBN: 9780892814893
Pages: 160
Weight: 1.10lbs
Size: 11.03h x 8.49w x 0.44d
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★★★★★ 5
I absolutely love these floating shelves.
Color: White, Size: 15.7 inch, Color: White, Size: 15.7 inch
I absolutely love these floating shelves. The design is modern and elegant, perfect for adding both style and organization to a bathroom or any room in the house. They feel very sturdy and well-made, and the white finish looks clean and matches any décor. The metal rails are a great touch and help keep items from falling.
I use them to organize bathroom essentials like wipes, cotton pads, and toilet paper, as well as decorative pieces, and they look amazing. Installation was easy, and once mounted they feel secure and well balanced.
Great quality for the price. I would definitely buy them again and highly recommend them.
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Reviewed in the United States on January 10, 2026
★★★★★ 5
Love! So simple and cute!
Color: Black, Size: 15.7 inch, Color: Black, Size: 15.7 inch
Shelves are GREAT! Sturdy, cute, simple! You can organize them in different ways on your walls! Pretty simple to put up- easy project!
I would recommend them over and over!
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Excellent product
Color: Black, Size: 15.7 inch
I loved this set of 3-piece floating shelves. They arrived well packed and with everything necessary to install them. The installation was quite easy and in a short time I already had them on the wall.
The design is modern and fits with any space. I'm using them to decorate with small plants and some accessories, and they look very pretty. In addition, they feel firm and resistant, they do not seem to be of poor quality.
I like that they come in different sizes, which allows you to play with the distribution and give a more decorative touch to the
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Modern, Sturdy, and Very Practical
Color: Black, Size: 15.7 inch, Color: Black, Size: 15.7 inch
These floating shelves look great in the bathroom and add a clean, modern touch to the space. They’re sturdy once installed and perfect for storing essentials like toilet paper, small décor, or bathroom items.
Installation was straightforward, and the shelves feel secure on the wall. I really like the minimalist design and the added rail, which helps keep items in place.
Overall, these shelves are both functional and stylish. Great quality and a nice upgrade for any bathroom.
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Reviewed in the United States on January 4, 2026
★★★★★ 4
Great shelves
Color: White, Size: 23.6 inch
Not bad they look really nice! I hung them in the bathroom looks so cute! Put little plants in them ..decorative soap and towels. Little wash rags all different colors. I really like them they look classy and not at that high cost! Easy to install!
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Reviewed in the United States on December 1, 2025