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Description
500 Fat Free RecipesA one stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less as well as a complete guide to reducing the fat in your diet As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why
A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete guide to reducing the fat in your diet As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in 500 Fat-Free Recipes she does so again, with distinction. Schlesinger began a dramatic reduction of her family's fat and cholesterol intake as part of a program to reverse her husband's chronic heart disease. Finding hundreds of lowfat recipes--but very few nonfat recipes--she began her own culinary experiments. The result is a remarkable collection of dishes utilizing the freshest produce, zesty seasonings, and unusual combinations instead of added fat and fat-laden ingredients. Here is a plethora of prize edibles for breakfast, lunch, dinner, and snack time. You'll find Pear-Cinnamon Muffins, Baked French Toast, Spinach Fettucini with Shiitake Tomato Sauce, Red Pepper Mini-Pizzas, Black Bean Lasagna, Cocoa Cake--all with one gram of fat or less. There's even a special section on dressings, sauces, and relishes. Here are five hundred delectable reasons to get with the program and start to safeguard your family's well-being today. The recipes in 500 Fat-Free Recipes are so good, people won't even suspect they're healthyBinding Type: Paperback
Publisher: Villard Books
Published: 05/24/1994
ISBN: 9780812992465
Pages: 464
Weight: 1.49lbs
Size: 9.02h x 5.98w x 1.03d
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4.8 ★★★★★
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Product Reviews
★★★★★ 4
Body Shimmer Oil with SPF
Color: Glistening Bronze, Color: Glistening Bronze
This body shimmer oil with SPF is perfect for the upcoming summer nights out and vacation days!! This adds just a bit of a glow, shimmer and color which will be perfect for shoulders, decolletage and/or back in your strappy summer outfits. This also includes SPF 45 which is a fantastic addition to keep your skin protected from the summer UV rays! A little bit of this goes a long way, so you receive a generous amount that should last you a while! Beautiful way to add a radiant glow to your skin while protecting your skin health.
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Reviewed in the United States on April 15, 2026
★★★★★ 3
It wasn’t coming out
Color: Glistening Bronze
It refuse to come out like it was jammed but the color and the texture is nice
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Great quality for the price!
Color: Glistening Bronze
This body shimmer oil gives a really nice sun-kissed glow without looking overly glittery. The shimmer is subtle and smooth, so it catches the light in a flattering way instead of looking chunky or artificial. It works especially well on areas like the shoulders, collarbones, and legs for that summer glow effect.
The texture is lightweight and absorbs nicely into the skin. It doesn’t feel greasy, and it leaves the skin feeling soft and moisturized after applying. The bronze shade adds a warm tone that enhances natural skin color while still looking natural.
It’s also pretty versatile. You can use it on its own for a glowing finish or mix a small amount with foundation, lotion, or sunscreen to add a bit of radiance. It blends easily and spreads evenly, so a little goes a long way. The result is smooth, hydrated skin with a subtle luminous shine that looks great in sunlight.
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Reviewed in the United States on March 15, 2026
★★★★★ 4
Glowy but not sure about the spf
Color: Glistening Bronze
My first impression was that this works more like a basic body shimmer than anything else. The Glistening Bronze shade gives a noticeable glow, especially on arms and shoulders. It spreads easily and adds a warm shimmer in the light, but the overall effect feels pretty simple and more cosmetic than skincare focused.
In use, the oil blends in smoothly and feels lightweight on the skin. It does leave a bit of moisture behind, similar to a light body oil, and the shimmer shows up well outdoors. The bronze tone is fairly deep, so it seems better suited for medium to darker skin tones or anyone who wants a stronger bronzed glow. The product mentions SPF 45, but there is very little information about the sun protection side of it, so I personally treat this more like a shimmer oil than a sunscreen.
Overall, this is fine if you are mainly looking for a body shimmer that adds glow and a bronzed look. It does the job of giving skin a subtle shine and a bit of hydration, but it does not stand out as anything particularly special. I would recommend it mostly for people who want a simple shimmering body oil rather than relying on it for sun protection.
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Glamorize your sunny day outing with this shimmer suntan protection
Color: Glistening Bronze, Color: Glistening Bronze
This body shimmer oil has a natural glow luminizer in it. It has an SPF of 45 for sun protection factor. This went on smoothly and easily and was light and did not feel greasy. It felt like fancy suntan lotion like no other I've ever tried before. This just adds a little glamor to your sunny day outing
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Reviewed in the United States on March 20, 2026