SKU: 83511399303

Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia

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Description

Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and DystoniaExperience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features: Modifications to poses, promoting strength and flexibility while maintaining safety Seated as well as standing flows with chair support Specially designed sequences that target needs specific to movement disorders Detailed steps and numerous photos that show how to move in and out of poses

Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:

- Modifications to poses, promoting strength and flexibility while maintaining safety
- Seated as well as standing flows with chair support
- Specially designed sequences that target needs specific to movement disorders
- Detailed steps and numerous photos that show how to move in and out of poses
- Breathing exercises and relaxation techniques
- Practical ways to apply the yoga practice to daily activities
- Tips to Try This to help relieve various symptoms

In addition, the author shares hands-on experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with Parkinson's.

Discover the benefits of yoga for people living with Parkinson's or other movement disorders in the updated and expanded Yoga for Movement Disorders.



Binding Type: Paperback
Publisher: Lim Yoga
Published: 10/01/2012
ISBN: 9780985386917
Pages: 130
Weight: 0.54lbs
Size: 8.50h x 8.50w x 0.28d
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SKU: 83511399303

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4.6 ★★★★★
Based on 24 reviews
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A
Verified Purchase
Amazon Customer
Chelsea, US
★★★★★ 4
This is actually a super cool epic
Format: Paperback
This is actually a super cool epic. The translation is phenomenal and makes for a great easy read. Got it for a class but would totally read again
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2018
D
Verified Purchase
David
Carnegie, US
★★★★★ 5
great
Format: Paperback
Mulla Nasrudin is the Br'er Rabbit, or Coyote, of the Middle East. The stories are teaching stories, and they can be very amusing, thoughtful, and thought stimulating, all at once. Idries Shah's books tend to be very well written, anyway, however the subject is simply delightful. I can't add much more than what others have said, except to say that the stories really make one think. Juha is the Arabic version, and Hoja is the Turkish version. The stories sometimes show up in Western culture, without attribution.
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Reviewed in the United States on March 16, 2012
P
Verified Purchase
Puppy
Lowell, US
★★★★★ 5
Fun with the Mulla
Format: Paperback
There is a lesson in every story or there is entertainment in every story, your choice
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 18, 2014
A
A. Woodley
Pawtucket, US
★★★★★ 4
The modern equivalent would be Yogi Berra -
Format: Paperback
The exploits of Mulla Nasrudin are supposed to demonstrate issues of sufism in practice, and it may well do, i don't know much about sufism, but this is quite a nice little book nevertheless. These are very short tales - not much longer than Aesop's fables and they demonstrate human falibility and strength on a number of different levels inspiring great thought. Loved the early editions with the illustrations by Richard Williams, but this was a nice edition For instance the tale of Nasrudin becoming scared when seeing riders on the rode, imagining he would be captured by them and sold into slavery he flees over a nearby wall. the good Travellers who cannot understand the action pursue him to make sure he is all right and find him cowering in a grave. Nasrudin observes he fled there because of them and they came to the grave because of him. On the surface a strange tale and yet the deeper meaning of motivations unravels a whole new set of concepts to consider. This reminds me of some of the sayings of yogi berra, they are shorter but in fact same appealing levels of meaning to them that question our understanding of events.
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Reviewed in the United States on January 25, 2006
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Verified Purchase
sp
Boise, US
★★★★★ 5
Five Stars
Format: Paperback
Humor with wisdom
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 1, 2017

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