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Description
The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for EntertainingJoy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90 10 Weight Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90 10 plan an easy, balanced diet of 90% nutritious food and 10% Fun Food Cooking with Joy is the perfect book for those looking to create healthy at home meals. Only Cooking with Joy features: *Over 100 recipes for breakfast,
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.
Binding Type: Paperback
Publisher: St. Martin's Griffin
Published: 02/01/2005
ISBN: 9780312336028
Pages: 336
Weight: 1.37lbs
Size: 9.20h x 7.52w x 0.81d
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