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Description
Breaking Free from Emotional Eating#1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly
#1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating--and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on: - Learning to recognize the signals of physical hunger- Eating without distraction
- Knowing when to stop
- Kicking the scale-watching habit
- Withstanding social and family pressures And many more strategies to help you break the binge-diet cycle--forever.
Binding Type: Paperback
Publisher: Plume Books
Published: 05/06/2003
ISBN: 9780452284913
Pages: 216
Weight: 0.43lbs
Size: 7.90h x 5.32w x 0.61d
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★★★★★ 5
Clean easy
Size: normal
This was a bundle to an eufy vacuum I bought and honestly so happy it was apart of it! Easily replace them when they need to be cleaned between the hours the eufy is being used.
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Reviewed in the United States on July 21, 2025
★★★★★ 5
Fits perfectly, good value
Size: normal
Fits on my eufy perfectly! Now I have a spare set and can wash one. Not too expensive, so I won’t feel guilty when it’s time to throw them away
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Reviewed in the United States on November 6, 2024
★★★★★ 4
Que las nesesito
Size: normal
Son yguales ala original pero el precio es muy exagerado
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Reviewed in the United States on May 20, 2024
★★★★★ 5
Perfect
Size: 23 Pcs for eufy C20 Omni
Great quality and cost efficient
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Fits my Eufy vacuum well
Size: 19 Pcs for eufy L60/ L50 Series
Bought these replacements for my Eufy vacuum. They fit and work great! No issues.
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Reviewed in the United States on April 6, 2026