SKU: 93807663664

Keto Lasagna

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Description

Keto LasagnaAn ooey gooey blend of cheeses, marinara sauce and ground beef that gives you all the goodness of this comfort dish without the carbs. One serving per order! Made with local family farmed antibiotic free hormone free ground beef. 1 Serving per Package 410 Cal 11g Net Carbs 25g Fat 31g Protein Description An ooey gooey blend of cheeses, marinara sauce and ground beef that gives you all the goodness of this comfort dish without the carbs. One serving

An ooey gooey blend of cheeses, marinara sauce and ground beef that gives you all the goodness of this comfort dish without the carbs. One serving per order!

Made with local family farmed antibiotic-free hormone-free ground beef.

1 Serving per Package

410 Cal

11g Net Carbs

25g Fat

31g Protein

Description

An ooey gooey blend of cheeses, marinara sauce and ground beef that gives you all the goodness of this comfort dish without the carbs. One serving per order! Made with local family farmed antibiotic-free hormone-free ground beef.

halal

sugarfree

glutenfree

eggfree

Ingredients

Fresh Green Cabbage, Mozzarella Cheese, Ground Beef, Ricotta Cheese, Crushed Tomatoes, Tomato Paste, Water, Parmesan Cheese, Carrots, Celery, Onions, Onion, Extra Virgin Olive Oil, Sea Salt, Fresh Garlic, Spices, Chili Flakes

Contains: milk

Nutrition Info

Heating Instructions

IN THE OVEN:
Transfer food to an oven-safe dish. Heat at 325F for 10 to 15 minutes.

IN THE MICROWAVE:
Open plastic seal, and heat for one to two minutes.

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SKU: 93807663664

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4.9 ★★★★★
Based on 10 reviews
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Verified Purchase
Rachel
Carnegie, US
★★★★★ 5
Amazing
Format: Paperback
It’s very academic—what I mean by that is that if you need to be well-educated in psychology to GRASP *everything*… I am not well-educated in psychology (I minored in it and love reading easier books on it), but I LOVE this book. This woman is brilliant
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 24, 2024
A
Verified Purchase
Autumn S
New York, US
★★★★★ 5
one of the best books I’ve read
Format: Kindle
This book is transformative in how I view everything. There are two categories: people who need to read this book and people who need to read it again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 15, 2023
E
Erin T
New York, US
★★★★★ 5
Started w/ audiobook, now I'm ordering the print too
Format: Paperback
This book is GREAT!! The integration of theory she uses to support her claims is masterful. I began listening to the audiobook, because it was cheaper & I go through a ton of counseling & psych books. I am a grad student in social work, and I'm also a therapy client trying to heal myself. I appreciate that this book targets "chronic shame" which as a central experience to a bunch of issues. The hundreds of books and articles I've researched seem like they were mostly ALL working back to this issue. In a psychology culture that is big on cognitive and chemical solutions to mental health, the relational approach that she emphasizes is critical to the healing process. I appreciate the research she uses from object relations, affect regulation, interpersonal, etc. I purchased the hard copy because 1. I can't underline/highlight an audiobook and 2. I want a copy of the references of theorists and study's that she draws from, because they are pure gold. All therapists need to understand the contents of this book! Unless you are perfectly fine offering band aid solutions. Clients and self-helpers beware. It's not triggering in terms of content, it is activating in the sense that she describes the felt experience of shame SO WELL. I could locate my own felt sense of shame which is, by default, unpleasant. Some stabilization and a decent therapeutic connection is probably necessary before cracking this book open. But that's why I love it. I needed to go deeper and get the core issues. And this book is like a map that guides you right to it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2025
M
MM
Cuba, US
★★★★★ 5
A must read.
Format: Audiobook
The best book I have read in a very long time. Transformative. I am slowly processing my new understanding of my relational trauma so well detailed in this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 4, 2024
A
Amazon Customer
Port Orchard, US
★★★★★ 5
Critical read
Format: Paperback
We read this for a class in grad school and it's something I reference back to time and again. Really important read and will be something I reference often.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 20, 2024

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