SKU: 99019763470

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions

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Description

Stop Obsessing!: How to Overcome Your Obsessions and CompulsionsNewly Revised and Updated Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable

Newly Revised and Updated

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.

You will discover:
- Step-by-step programs for both mild and severe cases of OCD
- The most effective ways to help you let go of your obsessions and gain control over your compulsions
- New charts and fill-in guides to track progress and make exercises easier
- Questionnaires for self-evaluation and in-depth understanding of your symptoms
- Expert guidance for finding the best professional help
- The latest information about medications prescribed for OCD

Binding Type: Paperback
Publisher: Bantam
Published: 07/31/2001
ISBN: 9780553381177
Pages: 272
Weight: 0.52lbs
Size: 8.32h x 5.32w x 0.72d
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SKU: 99019763470

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Lucas Zoll
Cuba, US
★★★★★ 5
Recommended replacement parts
Worked as advertised, quicksilver parts for replacement on alpha drive gen 2 outdrive.
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Reviewed in the United States on April 8, 2026
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charscars
Louisville, US
★★★★★ 5
Very complete kit
This Kit has everything you need to change your waer pump impellor. It comes with directions that are easy to follow, but there re plenty of videos available to help. The Quicksilver kit is priced well and was delivered quickly.
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Reviewed in the United States on November 13, 2025
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Eric Moore
Fort Morgan, US
★★★★★ 5
Perfect OEM fit
Fixed my impeller on my Mercury Salt Water 115. Best done as a two man job. Lots of videos available online .
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Reviewed in the United States on April 14, 2026
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Aiden
Battle Creek, US
★★★★★ 4
Fits 2001 Bayliner
This product was definitely different than the original I have a 2001 Bayliner with a 3.0 MerCruiser and an alpha one second GEN drive The kit worked but the bottom gasket had a weird cut different than the original I added a gasket maker just in case (Yamaha Lube) Brand! All in all kit was fine, One thing to note is the directions that come with the kit at least for my version we’re not for the same alpha one second GEN 4 stroke kit that I got they were for a two-stroke in the pictures didn’t look the same as the parts that I had got which is fine but it’s miss leading when you send a 4 stroke kit but 2 stroke 90hp to 200hp alpha one directions! If it craps out this review will change
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Reviewed in the United States on June 30, 2020
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Air Assault
Waukegan, US
★★★★★ 5
Super great product. Has the power and functionality to get you repairing fast!
Super great product. Has the power and functionality to get you repairing fast! Fully recommend this and it has worked great since I've owned it. Still going strong in the durability and design looks like it will keep it going strong for many years. Highly highly recommend buying this. Will work in Kuwait, Iraq, UAE, and Saudi. Good for Camps around the CENTCOM area!
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Reviewed in the United States on October 6, 2025

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