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Description
ASRock Z690 Phantom Gaming 4 DDR4 Motherboard, Intel Socket 1700, 12th Gen, 1x PCIe 5.0 x16, 1x PCIe 4.0 x16, 1x PCIe 3.0 x1, ATX, USB 3.2 Gen2x2 Type-C, Intel Gigabit LAN, HDMI, Hyper M.2 Gen4, 4x SATA3Supports 12th Gen Intel Core Processors (LGA1700) 9 Phase Dr. MOS Power Design Supports DDR4 5000MHz (OC) 1 PCIe 5. 0 x16, 1 PCIe 4. 0 x16, 3 PCIe 3. 0 x1 1 M. 2 Key E for WiFi Graphics Output Options: HDMI Realtek ALC897 7. 1 CH HD Audio Codec, Nahimic Audio 4 SATA3 2 Hyper M. 2 (PCIe Gen4 x4) 1 Hyper M. 2 (PCIe Gen4 x4 & SATA3) 1 USB 3. 2 Gen2x2 Front Type C 2 USB 3. 2 Gen2 (Rear Type A+C) 8 USB 3. 2 Gen1 (4 Rear, 4 Front) Intel Gigabit LAN Phantom
Supports 12th Gen Intel Core Processors (LGA1700)9 Phase Dr.MOS Power Design
Supports DDR4 5000MHz (OC)
1 PCIe 5.0 x16, 1 PCIe 4.0 x16, 3 PCIe 3.0 x1
1 M.2 Key-E for WiFi
Graphics Output Options: HDMI
Realtek ALC897 7.1 CH HD Audio Codec, Nahimic Audio
4 SATA3
2 Hyper M.2 (PCIe Gen4 x4)
1 Hyper M.2 (PCIe Gen4 x4 & SATA3)
1 USB 3.2 Gen2x2 Front Type-C
2 USB 3.2 Gen2 (Rear Type A+C)
8 USB 3.2 Gen1 (4 Rear, 4 Front)
Intel Gigabit LAN
Phantom Gaming is designed by gamers and for gamers! Underneath its relentless appearance lie plentiful gaming oriented features and excellent gaming capabilities. It’s all about bringing a new gaming experience to gamers!
PCIe 5.0 + Surface-Mount Tech
Compares to conventional DIP style PCIe slot, the SMT type PCIe slot improves signal flow and maximize stability under high speed, a key breakthrough to fully support the lighting speed of the latest PCIe 5.0 standard.
The latest PCI Express 5.0 is capable to perform a breathtaking bandwidth of 128GBps, ready to unleash the full potential of future high end graphic cards.
Nahimic Audio
Whether you are using headphones, a headset, external or internal speakers, via USB, Wi-Fi, analog output or even HDMI, Nahimic Audio offers you the most engaging listening experience, vibrant and rich with details.
High Speed M.2 Solution
This motherboard is capable of accomadating multiple M.2 storage devices, one of which can support PCI Express 4.0 M.2 SSD, it is capable of performing twice the speed compared to previous 3rd generation, giving a lightning fast data transferring experience.
POLYCHROME RGB
This motherboard features onboard RGB headers and an addressable RGB header that allow motherboard to be connected to compatible LED devices such as strip, CPU fans, coolers, chassis and so on. Users may also synchronize RGB LED devices across the Polychrome RGB Sync-certified accessories to create their own unique lighting effects
Front USB 3.2 Gen2x2 Type-C
The latest USB 3.2 Gen2x2 Type-C delivers up to 20 Gbps data transfer rate which is 2x as fast as previous generation, providing a blazing fast data transfer interface with reversible USB Type-C design that fits the connector either way.
BIOS Flashback
Get the most convenient BIOS flashing with just a simple click. Users can easily achieve the latest BIOS support with a USB and power supply, No CPU, RAM or other components required.
M.2 (KEY E) For WiFi
Besides the onboard LAN port, users may also choose 802.11ac wireless connections by M.2 (Key E) slot.
*Wi-Fi module is not included.
Specification
Unique Feature
ASRock USB 3.2 Gen2
- ASRock Front Panel Type C USB 3.2 Gen2x2 Header (20 Gb/s)
- ASRock USB 3.2 Gen2 Type-A Port (10 Gb/s)
- ASRock USB 3.2 Gen2 Type-C Port (10 Gb/s)
ASRock Super Alloy
- Premium Power Choke
- 50A Dr.MOS
- Sapphire Black PCB
- High Density Glass Fabric PCB
ASRock Steel Slot
ASRock Hyper M.2 (PCIe Gen4x4)
ASRock POST Status Checker (PSC)
ASRock Full Spike Protection (for all USB, Audio, LAN Ports)
ASRock Live Update & APP Shop
CPU
Supports 12th Gen Intel Core Processors (LGA1700)
9 Power Phase design
Supports Intel Hybrid Technology
Supports Intel Turbo Boost Max 3.0 Technology
Chipset
Intel Z690
Memory
Dual Channel DDR4 Memory Technology
4 x DDR4 DIMM Slots
Supports DDR4 non-ECC, un-buffered memory up to 5000+(OC)
Supports ECC UDIMM memory modules (operate in non-ECC mode)
Max. capacity of system memory: 128GB
Supports Intel Extreme Memory Profile (XMP) 2.0
BIOS
128Mb AMI UEFI Legal BIOS with multilingual GUI support
ACPI 6.0 Compliant wake up events
SMBIOS 2.7 Support
CPU Core/Cache, CPU GT, DRAM, VCCIN AUX, +1.05V PROC, +1.8V PROC, +0.82V PCH, +1.05V PCH Voltage Multi-adjustment
Graphics
Intel Xe Graphics Architecture (Gen 12)
Supports HDMI 2.1 TMDS Compatible with max. resolution up to 4K x 2K (4096x2160) @ 60Hz
Supports HDCP 2.3 with HDMI 2.1 TMDS Compatible Port
Audio
7.1 CH HD Audio (Realtek ALC897 Audio Codec)
Supports Surge Protection
Nahimic Audio
LAN
Gigabit LAN 10/100/1000 Mb/s
Giga PHY Intel I219V
Supports Wake-On-LAN
Supports Lightning/ESD Protection
Supports Energy Efficient Ethernet 802.3az
Supports UEFI PXE
Slots
2 x PCIe x16 Slots (PCIE1/PCIE3: single at Gen5x16 (PCIE1); dual at Gen5x16 (PCIE1) / Gen4x4 (PCIE3))
3 x PCIe Gen3x1 Slots
Supports AMD CrossFire
1 x M.2 Socket (Key E), supports type 2230 WiFi/BT PCIe WiFi module and Intel CNVi (Integrated WiFi/BT)
Storage
4 x SATA3 6.0 Gb/s Connectors
1 x Hyper M.2 Socket (M2_1, Key M), supports type 2260/2280 PCIe Gen4x4 (64 Gb/s) mode
1 x Hyper M.2 Socket (M2_2, Key M), supports type 2242/2260/2280 PCIe Gen4x4 (64 Gb/s) mode
1 x Hyper M.2 Socket (M2_3, Key M), supports type 2260/2280/22110 SATA3 6.0 Gb/s & PCIe Gen4x4 (64 Gb/s) modes
RAID
Supports RAID 0, RAID 1, RAID 5 and RAID 10 for SATA storage devices
Supports RAID 0, RAID 1 and RAID 5 for M.2 NVMe storage devices
Connector
1 x SPI TPM Header
1 x Power LED and Speaker Header
1 x RGB LED Header
3 x Addressable LED Headers
1 x CPU Fan Connector (4-pin)
1 x CPU/Water Pump Fan Connector (4-pin) (Smart Fan Speed Control)
4 x Chassis/Water Pump Fan Connectors (4-pin) (Smart Fan Speed Control)
1 x 24 pin ATX Power Connector
1 x 8 pin 12V Power Connector (Hi-Density Power Connector)
1 x 4 pin 12V Power Connector (Hi-Density Power Connector)
1 x Front Panel Audio Connector
1 x Thunderbolt AIC Connector (5-pin) (Supports ASRock Thunderbolt 4 AIC Card)
1 x USB 2.0 Header (Supports 2 USB 2.0 ports) (Supports ESD Protection)
2 x USB 3.2 Gen1 Headers (Support 4 USB 3.2 Gen1 ports) (ASMedia ASM1074 hub) (Supports ESD Protection)
1 x Front Panel Type C USB 3.2 Gen2x2 Header (20 Gb/s) (Supports ESD Protection)
Rear Panel I/O
3 x Antenna Mounting Points
1 x PS/2 Mouse/Keyboard Port
1 x HDMI Port
1 x USB 3.2 Gen2 Type-A Port (10 Gb/s) (ReDriver) (Supports ESD Protection)
1 x USB 3.2 Gen2 Type-C Port (10 Gb/s) (ReDriver) (Supports ESD Protection)
4 x USB 3.2 Gen1 Ports (Supports ESD Protection)
2 x USB 2.0 Ports (Supports ESD Protection)
1 x RJ-45 LAN Port with LED (ACT/LINK LED and SPEED LED)
1 x BIOS Flashback Button
HD Audio Jacks: Line in / Front Speaker / Microphone
Software and UEFI
Software
- ASRock Motherboard Utility (Phantom Gaming Tuning)
- ASRock Polychrome SYNC
- ASRock XFast LAN
UEFI
- ASRock EZ Mode
- ASRock Full HD UEFI
- ASRock My Favorites in UEFI
- ASRock Instant Flash
- ASRock Internet Flash
- ASRock Easy RAID Installer
Support CD
Drivers, Utilities, AntiVirus Software (Trial Version), Google Chrome Browser and Toolbar
Accessories
Quick Installation Guide, Support CD, I/O Shield
2 x SATA Data Cables
4 x Screws for M.2 Sockets
Hardware Monitor
Fan Tachometer: CPU, CPU/Water Pump, Chassis/Water Pump Fans
Quiet Fan (Auto adjust chassis fan speed by CPU temperature): CPU, CPU/Water Pump, Chassis/Water Pump Fans
Fan Multi-Speed Control: CPU, CPU/Water Pump, Chassis/Water Pump Fans
Voltage monitoring: CPU Vcore, PCH, DRAM, VCCIN AUX, VCCSA, +1.05V PROC, +1.8V PROC, +0.82V PCH, +12V, +5V, +3.3V
Form Factor
ATX Form Factor: 12.0-in x 9.6-in, 30.5 cm x 24.4 cm
Solid Capacitor design
OS
Microsoft Windows 10 64-bit / 11 64-bit
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.0 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Silky and Soothing
Color: Cream, Size: 2 Pack Queen（20"X 30"）
I thought I was getting 1 of the queen sized but I got 2. I got these for my Pomeranian's fuzzy pillow. He's always hot and these are very cooling and very good quality. He loves them and are very comfortable for him. They totally transformed his shaggy old pillow. I used the larger body pillow covers to replace the covers I had. They matched my bedspread perfectly. I use 2 body pillows along the exterior wall in my bedroom where there is cold coming through the floor in the winter. I'm sure I will enjoy them in the summer when it's hot too!
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Reviewed in the United States on January 10, 2026
★★★★★ 5
super smooth, silky, stays comfortable feeling. DO NOT DRY or wash with heat
Color: Blue, Size: Queen (U.S. Standard), Set name: Stretchy and Soft, Color: Blue, Size: Queen (U.S. Standard), Set name: Stretchy and Soft
I'm impressed. I have used cooling pillow cases before, and found them effective, but the cooling material have always been on just one side. These are 100% cooling material. The material is super smooth and silky feeling. It is great feeling against hair and skin (even better than my old polyester satin I was using before cooling pillowcases). The material is cool, and does not seem to get hot hot. The pillow cases are super stretchy with a small hidden zipper. They grab onto the pillow and dont loosen up. Makes my pillow look neat and clean, not sloppy from loose material. I can even have two pillows stacked and somehow despite being a smooth material, the pillows dont just slide off each other.
The cooling aspect works by not trapping heat, not allowing heat to get to the pillow and hold it there. So yeh, the pillow case will feel warm eventually but if you have a fan, or AC, or flip the pillow, then it is is truly cool. Otherwise in my experience when I use a pillow without this, the pillow just gets hot, stays hot, and even with flipping it feels hot.. because the pillow itself has trapped the heat for remainder of night. Yuck.
One thing to know and this is very important-- as I learned the hard way-- DO NOT DRY IN DRYER. DO NOT WASH IN HOT WATER. Heat will destroy the material ability to feel and stay cool. Do you want a regular heat trapping pillow case? Then go ahead and dry these in the dryer a few times and you will have a regular pillow case. HOw do I know? I bought these to replace another set (different brand, same idea, same instructions that I failed to remember). I always dried them in the dryer, and one night after having gloriously cool pillows, I noticed that my pillow was HOT night after night. It was then when looking for another set of pillow cases that I learned that they cant be exposed to heat like that. SO PLEASE, just AIR DRY.
And so, after I got these and put them on my pillows, I had a much better nights rest. I remember thinking that I wasnt waking to rearrange my pillows. They were just comfortable all night long. Sure, I'd love an even colder pillow, but our room is on the warm side. But at least I wasnt noting the hot hot pillows anymore.
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Reviewed in the United States on June 6, 2021
★★★★★ 5
A must try for hot sleepers!
Color: Blue, Size: Queen (U.S. Standard), Set name: Silky, Color: Blue, Size: Queen (U.S. Standard), Set name: Silky
If you are a hot sleeper these pillowcases are for you! Not only are they silky and beautiful, but they are cool to the touch!The Arc-Chill fabric absorbs heat and instantly cools your skin! If you are prone to insomnia, night sweats, give these a try! They come in a 2 pack and have a few different colors to try out. Highly recommend.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Freezing !
Color: Gray, Size: Queen (U.S. Standard), Set name: Stretchy and Soft
### Product Review: Avolare 2 Pack Cooling Pillow Cases
#### Overview
The Avolare 2 Pack Cooling Pillow Cases are designed to provide a cooler and more comfortable sleeping experience, especially for hot sleepers. Made with Arc-Chill fabric, these pillowcases promise to offer a cooling effect, protect hair and skin, and add a touch of luxury with their soft and silky texture. The pillowcases come in a standard gray color, suitable for standard and queen-size pillows.
#### Material and Design
**Rating: ★★★★★**
The Avolare Cooling Pillow Cases are crafted from Arc-Chill fabric, known for its high Q-max value (>0.5), indicating excellent cooling properties. The material feels incredibly soft and silky to the touch, providing a luxurious feel that enhances sleep quality. The gray color is neutral and versatile, fitting seamlessly with various bedding styles.
The design includes a hidden zipper, ensuring that the pillowcase stays securely on the pillow while maintaining a smooth and sleek appearance. The zipper is discreet and doesn’t interfere with comfort, which is a thoughtful addition to the overall design.
#### Cooling Effect
**Rating: ★★★★★**
One of the standout features of these pillowcases is their cooling effect. The Arc-Chill fabric effectively wicks away heat and moisture, making them ideal for hot sleepers or those living in warmer climates. Users have reported a noticeable difference in temperature, which contributes to a more restful and comfortable night’s sleep. This cooling property is particularly beneficial during the summer months or for individuals who tend to overheat while sleeping.
#### Hair and Skin Benefits
**Rating: ★★★★☆**
In addition to their cooling properties, the Avolare pillowcases are also beneficial for hair and skin. The smooth and silky texture reduces friction, helping to prevent hair breakage and skin irritation. This can be particularly advantageous for individuals with sensitive skin or those prone to hair damage. While the pillowcases are not a cure-all for skin and hair issues, they do contribute positively by creating a gentler surface.
#### Durability and Care
**Rating: ★★★★☆**
The Avolare Cooling Pillow Cases are easy to care for, maintaining their cooling properties and softness even after multiple washes. They are machine washable, which adds to their convenience. However, it is recommended to follow the care instructions carefully to ensure the longevity of the cooling effect and fabric quality.
#### Versatility
**Rating: ★★★★☆**
These pillowcases are designed to fit both standard and queen-size pillows, adding to their versatility. They are perfect for use in any bedroom setting, from master bedrooms to guest rooms, and can be paired with various pillow types and fillings.
#### Pros and Cons
**Pros:**
- Excellent cooling properties ideal for hot sleepers.
- Soft and silky texture is gentle on hair and skin.
- Hidden zipper design for a secure fit.
- Machine washable and easy to care for.
- Versatile fit for standard and queen-size pillows.
**Cons:**
- Cooling effect may diminish slightly with frequent washing.
- Limited color options (only available in gray).
#### Final Verdict
**Overall Rating: ★★★★☆**
The Avolare 2 Pack Cooling Pillow Cases are an excellent choice for anyone looking to enhance their sleeping experience, particularly hot sleepers. The cooling properties of the Arc-Chill fabric, combined with the soft and silky texture, provide a comfortable and luxurious feel. The hidden zipper design adds practicality without sacrificing aesthetics.
While there are minor drawbacks, such as potential diminishing of the cooling effect with frequent washing and limited color options, the overall benefits make these pillowcases a worthwhile investment. If you’re seeking to improve your sleep quality and enjoy a cooler, more comfortable night’s rest, the Avolare Cooling Pillow Cases are definitely worth considering.
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Reviewed in the United States on June 1, 2024
★★★★★ 4
Cool as the other side of the pillow
Color: Gray, Size: Queen (U.S. Standard), Set name: Stretchy and Soft
Good quality and keeps cool on side of pillow. Have to flip pillow for constant cooling is the ok only down side. Love the material as it is very soft and silky feel to it. Doesn't wrinkle over pillow and had some good color options. Easy to clean. Fair price for a good product
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Reviewed in the United States on January 11, 2026