SKU: 28459442870

The Case for Keto

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The Case for KetoBy: Gary Taubes After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eatingfrom the best selling author of Why We Get Fat and The Case Against Sugar. Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a

By: Gary Taubes     
After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating—from the best-selling author of Why We Get Fat and The Case Against Sugar.

Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obesity and diabetes.

For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Taubes, whose seminal book Good Calories, Bad Calories and cover stories for The New York Times Magazine changed the way we look at nutrition and health, sets the record straight.

The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice.

Taubes reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help so many of us achieve and maintain a healthy weight for life.
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SKU: 28459442870

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john w gardner jr
Lake Worth, US
★★★★★ 5
Buy!
Color: Black/Negative
Great watch
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Reviewed in the United States on February 22, 2026
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Luna
New York, US
★★★★★ 4
No instructions
Color: Black/Negative
Watch is good, but it came with no instructions bc this is very confusing to figure out. Backlight is great effect and really nice for the value. Easy to see and read
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Reviewed in the United States on May 29, 2026
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Verified Purchase
Nethercott
Lake Worth, US
★★★★★ 5
Functional and great look!
Color: Black, Color: Black
This is my third watch I’ve had in the last 10 years. I bought my first one in 2014 when I was doing triathlons. My second one just died after surfing/working in a hospital with it for the last 3-4 years. I could of just changed the battery but for $40 and it will last, I thought hmmm let’s just get a new one. No complaints! Shipping arrived in 2 days, and the price can’t be beat. If you are looking for a simple watch to wear and not having to worry about getting it messed up this is it! I had a garmin 410xt that I had to charge etc but this watch is extremely convenient and comfortable. High recommend!
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Reviewed in the United States on August 30, 2023
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Verified Purchase
Gregory C.
Bozeman, US
★★★★★ 3
Not great...
Color: Black/Negative
The dial is so dark that I can barely see the numbers. Very, very disappointing.
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Reviewed in the United States on May 4, 2026
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GARY
Houston, US
★★★★★ 5
PERFECT
Color: Black
Watch is light weight. Has a good feel on the wrist and easy to read during the day and easy to read with the indigo back light at night. I have large wrists and this size is good. For smaller people it might be to large. The functions work well and its water tight. Its durable and keeps on ticking.
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Reviewed in the United States on September 4, 2024

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