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Description
Made WholeBy: Cristina Curp Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole. Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low carb ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need
By: Cristina CurpCristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole.
Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol—making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets.
Cristina’s eclectic and mouthwatering recipes draw inspiration from international cuisines to keep cooking fun and exciting. You will feel like a gourmet chef with easy-to-make meals prepared from accessible ingredients that you can find at your local grocer using just the one master list that she provides in the book! Made Whole is a user-friendly guide to cooking beautiful food, eating well, and enjoying every last bite, while reaching your health and fitness goals.
Sample recipes include:
• Chewy Chocolate Chip Cookies
• Turkey Falafel with Tzatziki Sauce
• Spaghetti and Meatballs with Roasted Beet Marinara
• Toasted Coconut Salmon
• Savory Flax Waffles
• and many more!
Made Whole will teach you that healthy food doesn’t have to fit into a certain label, box, or idea of what it should be. Once you begin to forget about what you can’t eat and embrace the wonderful and delicious things you can eat, you will find freedom and pleasure in fueling your body with the most exceptional sustenance that nature has to offer.
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4.1 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Great Quality!
Color: Ivory White, Size: 2' x 6' (Sheepskin Shape), Color: Ivory White, Size: 2' x 6' (Sheepskin Shape)
I have owned many sheepskins before and this one is by far the best deal. Cheaper than similar sizes, but not in a bad way! It’s a beautiful creamy white, super plush, and is very long. We keep it on the back of our couch and it gives a very cozy vibe. I haven’t had any issues with it shedding.
Word of advice for cat owners: When we first got it, it did have a sheepskin smell but it isn’t a gross smell and it went away within a few days; however, my cat was very attracted to that smell and was “attacking” the sheepskin. We trained her not to do it just by spraying her with water—after a few times of that she stopped going anywhere near it. Now that the smell has dissipated, she isn’t attracted to it anymore but does like to sit on it every once and awhile (I can’t blame her, it’s sooooo soft). I saw someone else say their cat ruined their rug, so I wanted to give our story on how we prevented that and hopes it helps another cat owner. You just have to be alert for the first day, maybe even let it off-gas outside first, then keep a spray bottle nearby and the cat should stop messing with it!
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Reviewed in the United States on January 10, 2025
★★★★★ 5
Great little rug!
Color: Ivory White, Size: 2' x 3' (Sheepskin Shape), Color: Ivory White, Size: 2' x 3' (Sheepskin Shape)
This nice little sheepskin rug is the perfect finishing touch to my little reading nook. It’s soft and thick. Follow the enclosed instructions to fluff it up. I was going to order a second one but saw that the price jumped nearly $10 in a week. It’s nice but it’s not worth that amount. I’d buy it on sale though. Five stars.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Furnished Apartment? Quality!! Instant upgrade
Size: 2'6" x 6'6", Color: Ivory White, Size: 2'6" x 6'6", Color: Ivory White
I was concerned about ordering sheepskin online. So many scams & faux fur. And Wow!
Holy Moly - I’m so impressed. I’m from Hudson Valley NY - lots of sheep farmers - I know fur!
These are fabulous!
Bigger than the others online
Thick and full piles and beyond soft
These are beautiful - I’ve now ordered 3
If you’re a renter and furniture came with the rental - these can transform your space!
The colors are beautiful and appear very natural
PS: Do not expect bleached white color
And you really wouldn’t want it
I have allergies and chemical reactions
These are beautiful, supple and natural
They come with a linen bag, cleaning brush and care instructions
I’m so pleasantly surprised and maybe a bit obsessed with the quality of the pieces that arrived. You won’t regret this one!
I’ve ordered the white - over 6ft long draping my love seat. The brown - for two dining chairs that I easily move around. The photos explain - enjoy.
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Reviewed in the United States on February 7, 2026
★★★★★ 5
Gorgeous
Size: 2'10" x 3'10" (Rectangular), Color: Grey Tip
This is gorgeous!! Looks and feels wonderful on our armchair. Nice and thick- sooo soft! I believe it's also machine washable.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Luxurious? Um, absolutely!
Size: 2'6" x 5', Color: Ivory White
Oh wow, I love this. Thick and cozy, lovely to sit on. I draped this over an old garage sale recliner that suffered an astonishingly bad upholstery choice decades ago and despite still being in good condition, it's quite unpretty. This skin covers nearly the entire back and most of the seat of that unpretty recliner, and now it's actually rather attractive and I love to sit there, surrounded by this thick, lovely long wool. A bit sheepy smelling at times but I haven't minded. A quick shake restores its appearance. It arrived quickly to my door and came with a brush, which I haven't needed to use. Really, really glad I bought this.
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Reviewed in the United States on January 31, 2026
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