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Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
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Description
Too Flexible To Feel GoodBy: Celest Pereira, Adell Bridges Are you overly flexible or double jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile. Hypermobility affects a whopping 10 to 25 percent of the population (meaning its more common than being left handed, standing over six feet
By: Celest Pereira, Adell BridgesAre you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile.
Hypermobility affects a whopping 10 to 25 percent of the population (meaning it’s more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. Hypermobile people’s bendiness and tendency toward anxiety often lead them to yoga, where they find that they are at last praised for their physical ability and given tools to manage their hypersensitivity. However, the way yoga is taught frequently leaves this population susceptible to severe injuries, and they end up being told by medical professionals to avoid yoga.
In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic. They reinforce the importance of stability, correct posture, and a healthy lifestyle, showing how, if managed properly, hypermobility is not debilitating but a superpower that you can use to live an extraordinary life. Too Flexible to Feel Good teaches you how to adapt your everyday habits such as your biomechanics and your diet to support and nourish your flexible body. This book also features:
• Practical tips on how to hold your body for optimal results during training
• Tools to help build awareness of your joint position in everyday life
• Strategies for busting anxiety
• Exercises that can improve your biomechanics
• Diet and sleep considerations
Too Flexible to Feel Good is also an invaluable resource for yoga teachers, fitness instructors, and medical professionals, helping them develop a deeper understanding of how best to help this population.
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Sturdy and reliable travel jewelry holder — survived my trip to Punta Cana!
Color: Black, Size: Medium - No Mirror
I took the Procase Travel Jewelry Holder with me to Punta Cana, and it held up really well throughout the trip. It kept all my jewelry organized, tangle-free, and safe — even during all the packing and unpacking.
✅ What I liked:
Compact and easy to pack
Durable construction that protected my jewelry
Plenty of compartments to keep everything separated
Stylish and practical design
If you travel frequently and want a dependable jewelry case, this one is a solid choice!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 5, 2025
★★★★★ 5
Holds a lot and is a great buy.
Color: Black, Size: Medium - No Mirror
Arrived quickly in a nice box and plastic wrap. Holds a lot, great for travel or every day. Got the black colored one, but they have lots of colors so can easily put gold in one, silver in another and mixed in yet another. Highly recommend!
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Reviewed in the United States on February 19, 2026
★★★★★ 5
Excelente producto.
Color: Black, Size: Medium - No Mirror
Excelente.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Safe for sensitive ears
Color: Green, Color: Green
I purchased these earrings to wear on St. Patrick’s Day at work because they’re festive while still looking somewhat professional. I got so many compliments on them! I personally don’t think they look THAT similar to the Van Cleef version but multiple people did ask me if they were authentic.
The best thing about these earrings is that they didn’t irritate my sensitive ears or feel heavy throughout the day. I plan on wearing them more often now!
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Reviewed in the United States on April 26, 2026
★★★★★ 1
Rusted
Color: White
Rusted in like 2 weeks
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Reviewed in the United States on May 13, 2026
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