SKU: 10914107249

Motivation to Exercise Hypnotherapy

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Description

Motivation to Exercise HypnotherapyIf you keep telling yourself you will start exercising next week, next month, or when life calms down, this session was created for you. Motivation to Exercise Hypnotherapy is designed to help remove the mental resistance that keeps you stuck in cycles of procrastination, guilt, and false promises to yourself. It works at a subconscious level, where motivation, habits, and self belief are formed, making it easier to take action without forcing

If you keep telling yourself you will start exercising next week, next month, or when life calms down, this session was created for you.

Motivation to Exercise Hypnotherapy is designed to help remove the mental resistance that keeps you stuck in cycles of procrastination, guilt, and false promises to yourself. It works at a subconscious level, where motivation, habits, and self-belief are formed, making it easier to take action without forcing yourself or relying on willpower.

This session was created by Hugh, our in-house hypnotherapist with over 26 years of experience in hypnotherapy, neuro-linguistic programming, and CBT. His approach focuses on helping people reconnect with movement in a way that feels natural, achievable, and sustainable, rather than overwhelming or restrictive.

Through deep relaxation, your subconscious mind becomes more receptive to positive suggestions that support a healthier relationship with exercise. Instead of seeing movement as something you should do, you begin to experience it as something you want to do.

This session is designed to help you feel more motivated to exercise, take action more easily, build pride in your body and appearance, and develop the mindset of someone who values their health and wellbeing.

You can listen from the comfort of your own home, at a time that suits you. Each session gently guides you into a relaxed state before introducing targeted suggestions that support lasting behavioural change.

Alongside this focused hypnotherapy session, you will also unlock access to over 350 hypnotherapy sessions inside the Clear Minds library. This gives you continued support across fitness, weight management, confidence, sleep, stress, habits, and overall wellbeing, allowing you to build momentum long after this session ends.

You do not need to feel ready or motivated to begin. Simply listen, relax, and allow the process to support positive change.

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Exchange/Return Notes
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SKU: 10914107249

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4.2 ★★★★★
Based on 17 reviews
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K
Verified Purchase
Kindle Customer
Grantham, US
★★★★★ 5
Healthy Squirrels
Color: Squirrels (3-pack)
Bought these years before and the squirrels have lasted. Well an exuberant teething corgi puppy has pulled the head "hair" off one. The whippet was miffed that the corgi girls liked them so I bought more. Cats like them too.
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Reviewed in the United States on May 6, 2026
M
Verified Purchase
Mandi Clapper
Fort Morgan, US
★★★★★ 5
Perfect and would buy again and again
Color: Squirrels (3-pack)
This was our chiweinnie dogs favorite toys! Perfect for puppy curiosity. The male puppy is extremely rough play and works until he tears out the squeaker out of every toy we buy. Love that you can buy replacements affordably. He did finally win the battle but it was not easy to rip apart I give 5 stars to hold up to 4 pups and one destroyer dog.
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Reviewed in the United States on May 18, 2026
C
Verified Purchase
Cmac
Lexington, US
★★★★★ 5
Pups love these sneakers
Color: Squirrels (3-pack)
My pups really enjoy these toys—they love the squeakers and stay entertained chasing them around. Perfect size for small dogs and puppies, and they’re soft enough for indoor play. The only downside is they don’t hold up forever with heavy chewing, but for the price and fun factor, they’re definitely worth it.
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Reviewed in the United States on March 28, 2026
J
Verified Purchase
Jessica Macaluso
Alexandria, US
★★★★★ 4
Good for a small to medium dog
Color: Squirrels (3-pack)
These replacement ones were bigger than anticipated but work well for my small dog. Pretty durable (and she likes to destroy toys)
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Reviewed in the United States on March 25, 2026
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Verified Purchase
Long Time Member
Lake Worth, US
★★★★★ 5
MY DOGS LOVE THIS TOY
Color: Squirrels (3-pack)
Great puzzle toy. Dogs play with it all the time.
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Reviewed in the United States on May 23, 2026

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