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Description
Mace - 3 -15KGStrength Shop maces are the definition of a functional training implement. Origins Part of a revival of ancient, simple, and deadly effective training modalities, mace training originates in South Asia and the Middle East, where warriors and wrestlers swung maces as part of a functional training routine that gave them a competitive edge in both battle and sport. Today, most of us wont be swinging a mace on the battlefield, but that doesnt mean you
Strength Shop maces are the definition of a functional training implement.Origins
Part of a revival of ancient, simple, and deadly effective training modalities, mace training originates in South Asia and the Middle East, where warriors and wrestlers swung maces as part of a functional training routine that gave them a competitive edge in both battle and sport.
Today, most of us won´t be swinging a mace on the battlefield, but that doesn´t mean you can´t have the core strength and shoulder mobility of an ancient Persian warrior!
How does it work?
By placing the vast majority of the weight at the end of a long lever, mace training recruits your grip, core and stabilizers as you perform challenging and unorthodox exercises under uneven loads.
While the mace is most often used in dynamic, upper body swinging and rotational exercises, it is also a great way to spice up more traditional movements with a wealth of squat, lunge, press and curl variations.
Why train with a mace?
Training with a mace perfectly compliments more conventional strength and conditioning work, and is especially well suited to athletes who must generate force from varied and unpredictable angles.
Whether throwing a ball or a punch, or using implements such as sticks or paddles, mace training increases athletic performance by effectively training mobility, force generation and motor control over awkward loads and levers.
The mace is also a wonderful addition to powerlifting, strongman, or bodybuilding programming, as well as for the desk-bound, as it effectively strengthens, stabilizes, rehabilitates, and increases the range of motion in the shoulder joint.
Specs:
Material: Solid cast iron ball, steel handle
Handle Length: approx. 95 cm
Handle Diameter: 4 cm
Handle Knurling: Soft
Much like kettlebell training, it´s good to start with a lower weight than expected, and work your way up as your strength and functional range of motion increases. Note that you can effectively adjust the weight of the mace by moving your grip up or down the length of the handle, thereby adjusting the length of the lever.
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4.6 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
Finally a mount for my truck!
2015 Toyota Tacoma Prerunner. I've tried many different mounts - ones that stuck to the dash, stuck to the windshield, one that mounted in the cup holder in the console. They all were bad in their own way. This Offroam mount finally got it right. Easy installation - and when I say SOLID hold I mean it. No movement, no rattle, do creaking sound, etc, etc. I was very skeptical of the one-handed use getting the phone in and out but it's really a genius design.
Seriously - I just got it, so can't really speak to longevity yet. Judging by the design and quality of parts, I'll say it will be the last mount I ever purchase for this truck. Pay the extra, and be happy.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Great Quality, Perfect Fit
2015 Tacoma. This fit perfectly and is solid. Last/Different one I had on another vehicle broke one of my vent dividers. That can't happen with this design. Worth the money. Would absolutely recommend.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Well build and functions nicely
The products build quality is excellent; in fact, its far superior to this product's competitor, "Batdiary". This mount stays locked in place when i use one hand to mount my phone or remove it. Also, the internal mechanism is much nicer than the Batdiary one and feels like it has tighter and more accurate machining tolerances which should prevent it from rattling like its competitor's did after a couple weeks use.
I highly recommend this product, it is worth the high price tag!
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Reviewed in the United States on November 6, 2025
★★★★★ 4
Buy once, cry once
This Offroam phone mount is not the cheapest option, but it is easily the most functional and sturdy one available, especially for second-generation Toyota Tacomas. I went through several plastic phone mounts before this and should have bought this one from the start to save both money and frustration.
Installation was very simple, and it is even easier to use day to day. I like that this mount uses adjustable arms to grip the phone rather than relying on MagSafe. It keeps my phone secure even on rough terrain and offers plenty of flexibility for positioning the phone exactly where you want it.
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Top notch mount with high build quality
I love it when I take a chance and spend some extra money hoping for a quality product - and it actually pans out. I bought this for my 2nd gen Toyota Tacoma (2014). The install was fast. Instructions were clear. The mount is ROCK solid and has two points of articulation so I can position my phone well. I couldn't ask for a better product. The price I paid was a little steep for a mount, but if you demand quality then look no further.
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Reviewed in the United States on October 21, 2025
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