SKU: 1959366868

Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи. Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times

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Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи. Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times? . Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times . TikTok . . BBC Radio 1 Life Hacks. Womens Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN . . . , , , , . , , , , . , . SPECIFICATIONS: Author: Julie Smith Publisher: Language: Ukrainian Publication Date: 2023 Number of pages: 256 pst Format: Hardcover Width: 145 mm 5,7' Height: 220 mm 8,7' Weight: 311 g ISBN: 9786171503847

Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи. Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times

Докторка Джулі Сміт має понад десять років досвіду роботи клінічною психологинею. Вона одна з перших використала TikTok як інструмент терапії та експрес-порадник у галузі психічного здоров’я. Наразі у докторки Сміт три мільйони підписників. Вона є психологинею BBC Radio 1 Life Hacks. Про неї писали Women’s Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN тощо.

Життєві проблеми й турботи повсякчас розхитують емоційний фон та психічне здоров’я. Докторка Джулі Сміт чудово розуміє ваш стан. І має у своєму арсеналі набір терапевтичних інструментів для подолання будь-яких життєвих негараздів, критики, депресії, демотивованості, для зміцнення впевненості в собі та психологічної стійкості навіть у найважчі часи.

- Як пояснити свій поганий настрій
- Емоційні пастки, яких треба стерегтися
- Як змусити стрес працювати на себе та що робити з тривогою
- Боротьба зі страхом неминучого та пропрацювання всіх стадій горя
- Як змусити себе щось робити, коли бажання немає, і підтримувати почуття мотивації в інших

Ваш психічний добробут так само важливий, як і фізичний. Дбаючи про нього, ви закладете фундамент щасливого та стабільного майбутнього для вас і ваших близьких.

SPECIFICATIONS:

Author:Julie Smith - Джулі Сміт

Publisher:Книжковий Клуб Клуб Сімейного Дозвілля

Language:Ukrainian/Українська

Publication Date:2023

Number of pages:256 pst

Format:Hardcover

Width:145 mm / 5,7'

Height:220 mm / 8,7'

Weight:311 g

ISBN:9786171503847

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SKU: 1959366868

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Sleepy PA
Dallas, US
★★★★★ 5
WORKS. Goes on well
Size: 0.5 Ounce (Pack of 1), Set name: Stick - 0.5 oz.
I bought this in the face stick, the regular cream, and the lip spf stick (ONLY one I could find without all the poison stuff in it). I am loving this brand! Not super white (it has to be somewhat if you want it to work without all the chemicals in it) and stays well. My kids didn’t burn at all with this on our recent trip to the beach and pool. It’s worth it.
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Reviewed in the United States on April 26, 2026
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Psaebi
Cuba, US
★★★★★ 5
Favorite Sunblock for Toddlers –Clean, Easy, and Effective
Size: 1 Fl Oz (Pack of 1), Set name: Spray - 5 fl oz., Size: 1 Fl Oz (Pack of 1), Set name: Spray - 5 fl oz.
This is my favorite sunblock for kiddos! The ingredients are very clean, and it provides excellent coverage. It’s super easy to apply to wiggly toddlers, and the easy-lock top lets me do it with just one hand. I highly, highly recommend this to parents of toddlers and young kids, it makes sun protection so much easier.
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Reviewed in the United States on April 9, 2026
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Znarkus
Grantham, US
★★★★★ 5
Easy application
Size: 0.5 Ounce (Pack of 1), Set name: Stick - 0.5 oz.
The stick’s shape makes it easy to apply on kids’ faces and provides solid sun protection. Like most zinc-based sunscreens, it leaves a noticeable white cast on the skin, which becomes less visible when rubbed in but doesn’t fully disappear.
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Reviewed in the United States on April 26, 2026
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ahindris
Belleville, US
★★★★★ 5
My Go-To Brow Pencil!
Color: Deep Brown, Size: 0.006 Ounce (Pack of 1), Color: Deep Brown, Size: 0.006 Ounce (Pack of 1)
I've purchased the e.l.f. Instant Lift Brow Pencil twice already, and I'll definitely be buying it again. As you can see in my photo, I used it all the way down to the last bit! The shade is a perfect match for my brows and gives them a very natural, filled-in look without appearing harsh or overly drawn. The built-in spoolie is a huge plus—it helps blend the product beautifully and keeps my brows looking soft and natural. For the price, the quality is amazing. It's easy to apply, lasts well throughout the day, and has become a staple in my makeup routine. Highly recommend!
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Reviewed in the United States on June 5, 2026
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Kristin Wise
Waukegan, US
★★★★★ 5
Goes on smooth and great color
Color: Deep Brown, Size: 0.006 Ounce (Pack of 1)
Long lasting buildable color and glides on smoothly. Comparable quality and color payout to other more expensive brands. If you're not sure what color you are, the taupe is a good choice. The harder you press, the deeper the color. Great product for the price!
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Reviewed in the United States on May 25, 2026

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