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Description
Desk Clamp Mount for PC and Apple Monitors Full Motion VESA 75x75 and 100x100Heavy Duty Monitor Desk Mount 100 x 100 VESA & 22 lbs Load Capacity Features: Maximum VESA 100x100 (The distance between mounting holes on back of the Monitor TV should be 4 or less horizontally and 4 or less vertically) 22 lbs Maximum load capacity Full Range of Motion: Swivels 360, Rotates 360, Tilts 15 Up or Down Arm Extends Up to 17" Height Adjustable: Raise up to 18" From Desk Easy Installation: Clamp Mount to Desk Lifetime Guarantee The display
Heavy Duty Monitor Desk Mount 100 x 100 VESA & 22 lbs Load CapacityFeatures:
- Maximum VESA 100x100 (The distance between mounting holes on back of the Monitor/TV should be 4” or less horizontally and 4” or less vertically)
- 22 lbs Maximum load capacity
- Full Range of Motion: Swivels 360°, Rotates 360°, Tilts 15° Up or Down
- Arm Extends Up to 17"
- Height Adjustable: Raise up to 18" From Desk
- Easy Installation: Clamp Mount to Desk
- Lifetime Guarantee
Monitor Mount with Easy Installation
The DSK-1RN desk mount supports most LED/LCD flat screen monitors. This mount is VESA compliant for 75x75mm and 100x100mm. Easy to install; simply clamp monitor mount to desk. Easily rotate and move monitor for perfect viewing.
Will This Mount Fit My Monitor/TV?
Two factors will determine whether the DSK-1RN is compatible with your Monitor:
- VESA Patterns: This mount has standard VESA patterns of 75x75 and 100x100. The distance between the mounting holes on the back of your Monitor/TV should be 4" or less in width and 4" or less in height.
- Weight: Your monitor weight should not exceed 22 lbs. The DSK-1RN is compatible with most flat screen desk monitors.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
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4.6 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
Excellent book even though not exactly what I expected
Format: Paperback
I gave this 5 stars because I think depending on what you are working on, it could be. It wasn't as helpful to me. I was hoping for something that would tell me more about what "normal" people do because I know that I learned some odd ways of thinking and behaving when I was growing up. It did help somewhat in this, but I think the title is slightly misleading.
I recommend this as one of the first books to read if you believe that there might have been something dysfunctional about the way you were raised but you are not sure what or you're just starting your exploration of those issues. It's not a "parent bashing" book, but instead a kind and compassionate book on how to get better, not blame.
Chapter 19 about perfectionism resonated with me and gave some nice tips on how to deal with it. Unfortunately, that entire chapter is just two pages long, so it's not worth buying the whole book just for that.
It's an easy read and well written, so if you're on the fence, buy it. I think you'll get something valuable out of it.
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Reviewed in the United States on March 29, 2014
★★★★★ 5
My new ACA Bible
Format: Paperback
Whoever said it was too cookbook hasn't appreciated the the value of having a thorough one at hand. I loved the Friel's approach. It is a bit harder on the ego than the Woititz ACOA book but this one includes ALL dysfunctions, and I know even after years in recovery I will still find valuable resources in this book to guide me along my bumpy journey. As one who has NO idea what is normal, yet somehow manages to function at the basic level in society, I definitely appreciated the simple yet thorough approach used here.
This book isn't another "blame the parents--give you an excuse" soother. It requires that we take responsibility for our adult lives, recovery, happiness, misery, relationships, dysfunctional patterns & our future. This book shows me exactly what healthy (they don't believe in the statistical normal, to them normal means emotionally healthy, which is a far more useful definition of the ambiguous term "normal" anyway) living means, looks-smells-tastes-feels like! I can use this book as a check-up to see if I'm on the right track and if not, follow the suggestions or get further help.
Most of all this book helped me to recognize that recovery isn't an overnight process, can't be done alone in isolation, that I'm human and mistakes are actually a GOOD and WELCOME experience and do NOT have anything whatsoever to do with my self-worth. This book even includes several chapters on how to respond to con artists, abusers & generally rude, mean or unhealthy people. How to deal with zingers, how to set healthy boundaries & protect ourselves & our healthy boundaries, I could go on for pages praising this book.
I've bought numerous other self-help books & this one was the best. The authors do suggest waiting until one has 2+ years of recovery before tackling this book. To hell with that. Read it now, and every step of the way on your journey. Start feeling better about YOU & your life right NOW, today. Good luck on your journey, happy discoveries to you.
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Reviewed in the United States on April 20, 2001
★★★★★ 5
Important book
Format: Paperback
Got many insights from this book. Wonderful for healing
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Reviewed in the United States on August 30, 2024
★★★★★ 4
Book on dealing with life if you are an adult child of an alcoholic
Format: Paperback
This book is a quick read but it is filled with numerous examples for how to deal with situations that occur in life, from dealing with loneliness, stress, perfectionism, dealing with people who say inappropriate or abusive things to me, and parenting children etc. Recommend it to anyone who struggles with codependency.
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Reviewed in the United States on January 26, 2022
★★★★★ 5
Extremely helpful
Format: Paperback
I am GenX and was raised by boomers who joined a religious cult. This book is a step by step guide to my childhood issues. And it gives me validation knowing that I’m not crazy and there’s others out there like me. Great book. Highly recommend.
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Reviewed in the United States on October 19, 2022